Great total body workout today combining strength and flexibility
STAMINA Cross-Training
I love this gym. It doesn't seem like much at first, but don't underestimate it- you are pushed to give it your 100%. All the instructors I've had here are great and have been able to give me the attention I need as a general beginner. The regulars here can be kinda intimidating (especially when you are constantly behind them by at least a few reps) but you just make that your goal. Scott, the owner, is also really friendly and nice- he even personally introduced him on day 1 and remembers me since. Come here if you want to be challenged and STRONG!
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
STAMINA Cross-Training
Awesome studio with every piece of functional equipment you can imagine ran by an awesome owner, Coach Scott who does a great job of building community through fitness. I'll go back every week.
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
STAMINA Cross-Training
At first, the studio may not look like much, but the workout is killer. Full total body workout utilizing different equipment: kettle bells, ropes, dumb bells, resistance bands, pvc tubes, etc. As a first timer to the class, I had a hard time keeping up with the flow of the class- fortunately the instructor was welcoming, friendly, and helpful. I look forward to the next time! I will say that this is probably not a beginner-friendly class. There might be a steep learning curve to become familiar with the different exercises and basic form. It is also very fast-paced with little recovery time or breaks.
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
STAMINA Cross-Training
Exhausting boot camp. Total body workout.
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
STAMINA Cross-Training
By far the best workout! No matter your athletic ability, you will be challenged and walk out feeling very accomplished. Coach Drew is extremely helpful, enthusiastic and cares about technique can't wait to go back.
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
STAMINA Cross-Training
Always an awesome workout!
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
STAMINA Cross-Training
Always a challenging class! You will leave feeling exhausted but amazing at the same time.
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
STAMINA Cross-Training
Always an awesome class. You will leave drenched in sweat!
Response from the studio:
Thank you so much!!! Look forward to seeing you again soon. -scott owner stamina
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!
