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About this studio
Enjoy Pilates or yoga in this boutique Cow Hollow setting and retreat from your day to inspire a practice that leaves you feeling stronger and more centered in both body and mind.thepadstudios.com+1 415 929 1690
The Pad classes
- Power Yoga
- Hatha Flow
- Soul Flow
- Wake Up & Flow
- Power Pilates - Reformer
- Restorative Yoga + Aromatherapy
- Align + Flow
- Yoga Happy Hour Flow
- Mat Pilates
- Power Pilates - Jump
- Power Pilates - Reformer & Tower
- Power Pilates - Mixed Machine
- Deep flow
- Power Pre/Post Natal Pilates
- Restorative Yoga
- Vinyasa Yoga
How to prepare
Bring a yoga mat and towel and reusable water bottle. If you need to rent a mat or towel we can supply to you a the cost of $2 per mat and $2 per towel. Complimentary water is available as well as bottled water for $2.
How to get there
All classes take place at The Pad Studios at 1694 Union Street. We are located at the corner of Union and Gough, in the bustling Cow Hollow neighborhood. If you are traveling by bus the 45, 47, and 49 lines drop off nearby. If you are traveling by car, Union Street parking is all metered. Travel North or South of Union for 2-hour parking (Monday-Friday). Allow yourself extra time to find parking!
Most recent reviews
Power Yoga with Courtney
Power Pilates - Reformer with Britt
Power Yoga with Nicole
Power Yoga with Erin
Power Yoga with Julianne
Power Pilates - Reformer with Rachel
Power Yoga with Lauren
Power Yoga with Gillian
Power Yoga with Nat
Power Yoga with Nicole
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