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BODYROK - Marina

2128 Lombard St, San Francisco, CA, 94123

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How it works
Thursday, April 18
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About this studio

BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body. Our POWER CYCLE classes are taught on top of the line Stages bikes and are designed to burn maximum calories. If you are new to BODYROK Sculpt or POWER CYCLE, please arrive at least 10 minutes early to check in and be introduced to the equipment or set up your bike. No late entry will be allowed to: 1. First time Sculpt clients 2. All Power Cycle classes 415 775 4765

How to prepare

If you are new to BodyRok you must arrive at least 10 minutes early to check-in and be introduced to the equipment. For cycling classes please wear shoes with SPD clips or regular sneakers. For Sculpt classes please do not wear loose clothing. For your feet, either grip socks or barefoot is fine. Please bring water for class. If you prefer to purchase water at the studio you will need to have a credit card on hand (cash will not be accepted).

Studio amenities

Lockers, Towels

500+ ratings for BODYROK

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based on 37,872 ratings

Most recent reviews

SCULPT Full Body with Brian
Best workout! Wondering if it’s possible for the studio to get a portable carbon/VOC air purifier? There’s so much traffic/car exhaust right outside the door that’s horrible to breathe in, especially when exercising (even more so during rush hour/peak traffic)...
SCULPT Full Body with Alana
Great workout!
POWER CYCLE - #tbt 2000s Theme Class with Patty
Fun class with a great soundtrack
POWER CYCLE - #tbt 2000s Theme Class with Bree
Amazing class!
POWER CYCLE - #tbt 2000s Theme Class with Bree
Bree is awesome! Super high energy.
POWER CYCLE with Rajiv
I love Rajiv’s great energy and his hip hop selection!
Bree is a fantastic spin instructor! I love taking her classes and always feel so accomplished after. She delivers clear instructions for all levels and always bring s sense of motivation to the group.
SCULPT Full Body with Caity
This class was just...bad. The music was loud, the instructor was practically yelling into her microphone and no one seemed to know what to do. The instructor Caity never showed how to do moves she just paced back and forth following her script and half the time wasn’t even looking at the class. I’m hoping the other instructors are better. I left the class frustrated and not feeling like I got much of a workout which is crazy as this workout done properly should be tough! I’ll give it one more chance with another instructor and then I’m moving on to Core40.
Liked the addition of hand weights in this class
POWER CYCLE with Nikki
Nikki is the best!! She always has the best music and makes class fly by!

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