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BodyRok - Mission

4.8(36,794)
3585 20th St, San Francisco, CA, 94110
Mission

Start taking classes at BodyRok and other studios!

How it works
Sunday, February 17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
There are no classes Sunday, February 17.
Today, February 18
40 min
SCULPT Full BodyAriel Thorpe
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
SCULPT Full BodyAriel Thorpe
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
SCULPT Full BodyAriel Thorpe
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
SCULPT Full BodyWhit Gautreaux
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
SCULPT Full BodyWhit Gautreaux
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
45 min
POWER CYCLEIvana Zivkovic
4.8

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About this studio

BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body. Our POWER CYCLE classes are taught on top of the line Stages bikes and are designed to burn maximum calories

bodyrok.com+1 4158902

How to prepare

If you are new to BodyRok you must arrive at least 10 minutes early to check-in and be introduced to the equipment. For cycling classes please wear shoes with SPD clips or regular sneakers. Please bring water for class. If you prefer to purchase water at the studio you will need to have a credit card on hand (cash will not be accepted).

Studio amenities

Lockers

500+ ratings for BodyRok

5 stars
4 stars
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1 star
4.8/5.0
based on 36,794 ratings

Most recent reviews

SCULPT Full Body with Michael
Good core workout
POWER CYCLE with Erica
Leaderboard screen was broken
POWER CYCLE with Erica
second time the screen hasnt been working in the past few weeks, which was a bummer. besides that, it was a good class
POWER CYCLE with Kate
Great playlist!
SCULPT Full Body with Jason
great teacher. good music. transitions were fast and not a lot of guidance. would need to know a lot of basics to be able to do a lot of the moves
SCULPT Full Body with Kat
Great energy from Kat!
SCULPT Full Body with Kat
Such a great class! I wasn’t sweating the whole time but SHAKING from getting worked! If that makes sense ? Loved it.
POWER CYCLE with Shannon
I like these spin classes a lot. Just wish the music wasn’t that loud, so I would hear the teachers instructions more clearly.
SCULPT Full Body with Venessa
I will definitely be sore tomorrow. I plan to take another class here but next time I’ll go for a quick run to warm up beforehand. This is a great option if you live in the neighborhood and want a quick full body workout.
SCULPT Full Body with Ariel
Wow! This was an insane class. I was shaking. Truly a full body workout and I really felt energetic the whole day after. Like a shot of caffeine for your muscles.

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