CORE40 - Nob Hill
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About this studio
In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred per exercise! In each group session, you will be trained by a CORE40 SuperTrainer, who is masterful at combining the benefits of Pilates and weight training (strength), yoga (flexibility & mindfulness), and cardio (interval training) with less time, more intensity, and no impact on your joints.core40.com+1 415 776 2673
How to prepare
WHAT TO BRING/EXPECT: • A towel, if desired (CORE40 is an ecoconscious organization and does not offer towel service due to the water waste it creates). • A water bottle, which you can fill using our filtered water system • Please wear anything you might feel comfortable doing yoga or running in • The CORE40 workout is done wearing grip socks. We have grip socks for sale at the studio • For COREcycle and COREcombo classes, spin shoes (SPD clip-compatible) or athletic shoes can be worn. Please bring your own shoes
How to get there
CLASS SWITCH POLICY: Drop-ins to a class other than your reserved time/location will be charged at $35 LATE ARRIVAL POLICY: Please arrive a few minutes prior to class start time. Your spot will be held up to the time class starts, then it may be given to a standby client. If it's your first class, you MUST arrive at least 5 minutes prior to the class start time in order to get the machine rundown. If you do not arrive early, you will be asked to reschedule your first class due to safety concerns. Refer to our FAQ section for more helpful info.
Most recent reviews
CORE40 Ramped with Allie
CORE40 Ramped with Marisa
CORE40 Ramped with Lolo
CORE40 Ramped with Ekaterina
CORE40 Ramped with Catherine
CORE40 Ramped with Melody
COREcycle with Annie
CORE40 Ramped with Laura
COREcycle with Allison
CORE40 Ramped with Marisa
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