Awesome teacher, really targeted the right muscle groups and kept energy the entire class!

Ysabel is the best!

Abs are still hurting days later! Great class!

This studio is particularly hot which makes the class unpleasant.

Excellent instruction and cues!

Still trying to process this class honestly. I’ve done a bunch of BodyRok classes...and this one was interesting to say the least. For whatever reason Eric used the analogy of cooking the ENTIRE CLASS. The studio was the kitchen, we were the chefs, moves were the ingredients, muscles were the recipe (I think?!) and we were serving up and heating up and scrambling up and whatever other cooking reference he could pull out. Pretty sure he said ‘stove top’ at one point, like...what?! This really, really bothered me and was actually annoying to the point that I couldn’t focus on the actual workout. Speaking of workout the transitions and queues to transition to the next moves were quite bad. Like I said, I am no newbie to reformer or megaformer classes and he even confused me on several occasions - not to mention the several new people in the class who were clearly beyond confused. I’m really not trying to be harsh, I love BodyRok and have never had an experience like this before...till now

The instructor has a great energy and I like his playlists (though it’s not for everybody). The workout is challenging but the studio needs some maintenance. The machines need a cushion replacement and a dehumidifier or something for ventilation and help with the smell.

Instructor needs more professionalism

Love Jason. Today’s class was tough but helloooo results!

Isabel is great instructor!!!!!