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Yoga Flow SF - Ocean

385 Ashton Ave, San Francisco, CA, 94112

Start taking classes at Yoga Flow SF and other studios for only $19

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Saturday, February 24
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Today, February 24
90 min
Flow: All LevelsLauren Pisano
75 min
Flow: All LevelsAlyssa Arroyo
90 min
Flow: All LevelsBrad Brockbank

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About this studio

This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful practice space! 466-6576

How to prepare

This is a heated, athletic studio! Please bring a towel, water bottle and yoga mat. We rent or sell these items if needed. Mats are $2 to rent. Towels are $1-$2 depending on the size.

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500+ ratings for Yoga Flow SF

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based on 2,164 ratings

Most recent reviews

Flow: All Levels with Neil
Was not hot - I could see the thermostat from my matt and it was at 72 most of the class
Flow: All Levels with Brad
Brad is awesome, attentive and encouraging!
Flow: Levels 1-2 (non-heated) with Erin
This was exactly the class I needed after a stressful day.
Flow: All Levels with Lauren
Lauren is a good instructor but this studio cranks up the heat just too much for me here. It felt like my heart was pounding because it was super hot in the studio and not actually from getting a good workout. Also, instructor cued a chaturanga as the second move in class followed by 6 more in the first 10 mins without properly warming up the muscles first. I thought this was a bad start to class and was pretty disappointed that she didnt take the time to slowly build the flow. Love Lauren and she has fantastic music taste but I didnt leave class feeling good. For these reasons, its not one of my preferred classes or studios in the city.
Flow: Levels 1-2 (non-heated) with Sydney
Love the space and the pace
Flow: All Levels with Rowena
Cues were bad and flow was too easy for an all levels
Flow: All Levels with Robyn
A little bit confusing as a beginner, but it was fun learning different poses and stretching out. The instructor could have been louder, but she was very friendly and did not add any pressure to do things I wasn't able to do. The temperature of the room was perfect.
Flow: All Levels with Britany
I intentionally chose this class on my birthday because Yoga Flow never disappoints - but also because Britany brings such a special and unique aspect to the yoga flow. The meditation + song before and after the class is so so meaningful. Amazing as always, thank you Britany!
Flow: Levels 1-2 (non-heated) with Natasha
Natasha is an amazing instructor. She guided us through yoga positions and breathing techniques in such a detailed manner. Great 1-2 level class. Highly recommended!
Flow: All Levels with Yvonne
Lisa is the best! A relaxing and rejuvenating class all at the same time. Wonderful.

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