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BodyRok - Polk St.

4.9(5,427)
1850 Polk Street, San Francisco, CA, 94109

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How it works
Wednesday, March 20
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Today, March 20
40 min
SCULPT Full BodyLiz M. Miller
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Join
40 min
SCULPT Full BodyMolly Beckert
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Join
40 min
SCULPT Full BodyMolly Beckert
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Join
40 min
SCULPT Full BodyMolly Beckert
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Join
40 min
SCULPT Full BodyRaychel Johnikin
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Join
There are no spots left for this class.
40 min
SCULPT Full BodyRaychel Johnikin
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Join
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About this studio

BODYROK delivers high-intensity pilates classes on our custom built reformers. Our SCULPT FULL BODY classes are taught on custom built reformers that tone, sculpt and redefine your body in just 40 minutes. If you are new to BODYROK Sculpt, please arrive at least 10 minutes early to check in and be introduced to the equipment. No late entry will be allowed for first time Sculpt clients.

bodyrok.com

BodyRok classes

How to prepare

How to Rok: If you are new to BodyRok, please arrive at least 10 minutes early to check-in and be introduced to the equipment. Located on the first Floor of 1850 Polk Street. Lockers provided, feel free to bring your own locks if needed. Feel free to take class barefoot, socks are not required. Towels are complimentary and provided at check-in. Please bring water for class. If you prefer to purchase water at the studio, you will need to have a credit card on hand (cash will not be accepted).

How to get there

Corner of Polk Street and Jackson Street.

Studio amenities

Lockers, Parking, Towels

500+ ratings for BodyRok

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4.9/5.0
based on 5,427 ratings

Most recent reviews

SCULPT Full Body with Raychel
Very tough for a first timer. Very toning!
SCULPT Full Body with Taylor
Usually I like this class, but this one wasn’t great. Using the reformer for step-ups and sit ups is just boring, and sit ups are really bad for you and ineffective. Would have been nice to do speed skaters.
SCULPT Full Body with Raychel
Rachel is my fave!
SCULPT Full Body with Nicole
I feel my leg shake the first 10 minutes.
SCULPT Full Body with Raychel
Would appreciate additional modifications for decreasing the intensity. I appreciate the stress release provided during more traditional Pilates.
SCULPT Full Body with Bela
My machine was extra dirty today
SCULPT Full Body with Raychel
Raychel’s classes are tough but so worth it.
SCULPT Full Body with Nicole
Nicole was such a good instructor and helped me out a lot (it was my first time)! Great work out, very challenging.
SCULPT Full Body with Taylor
Great burn but was sometimes easy to get lost as a beginner - not all of the moves are demonstrated
SCULPT Full Body with Cyna
Fun class, loved the rap music!
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