Lower Body Release & Maintenance
see all reviewsAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…BMA Barefoot Bootcamp
see all reviewsDiana is such a great instructor. Her classes can be tough but she gives great modifications if needed. I recommend her even if it’s your first time doing a hiit class!
Barrios Martial Arts specializes in fitness classes and teaching various martial…B60
see all reviewsLovely class, and the temperature was just right. It wasn’t so hot that I felt like I was going to pass out. Bev was a beautiful instructor and led us through all the poses so wispily.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Adults Beginners Jiu-Jitsu
see all reviewsCassidee breaks down the technique and explains it very well. Great for beginners. No sparring but you’ll still get a good workout.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…Krav HIIT Bootcamp
see all reviewsStephany was a great instructor! Very motivating! The moves were very challenging and definitely pushed me. Highly recommended
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…In Person Teen/ Adult
see all reviewsI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…- If you’re looking for a studio with classes that are as challenging as they are fun…
Intro to Jiu Jitsu Beginners
see all reviewsIt was so fun and effective I’m definitely going to start soon!
Ralph Gracie Brazilian Jiu Jitsu is an efficient and practical self-defense system…