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AntiGravity Restorative Yoga at Raven Fitness

4.9(41)
321 7th St, San Francisco, CA, 94103
SOMA

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About this class

Get ready for bliss. AntiGravity® Restorative Yoga is the gentle, healing side of aerial yoga in the Harrison Hammock. Accessible to every level of practitioner, this powerful method utilizes the hammock to gently restore and repair the muscular, structural, and nervous systems of the body.This 1h30m session will help calmly focus the mind as the body floats through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This technique features one full body inversion, alongside various forms of flowing spinal traction. It offers accessibility to students with physical limitations, but is loved by all as a portal into deeper spinal flexibility, hip mobility, and mind/body connection.Working from different hammock heights allows for a variety of ways to gently open the entire body - a unique twist on the traditional format while receiving all the benefits of AntiGravity you've come to know and love!

About this studio

Raven Fitness logo
Raven Fitness

Raven Fitness is a judgment-free space, inspiring health and happiness through innovative movement. This urban nest features AntiGravity® suspension fitness and aerial yoga, with…read more

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How to prepare

__Please arrive 5-10 minutes before class time to sign in and have hammock adjusted. __As it is unsafe and disruptive, latecomers WILL NOT BE PERMITTED after the safety briefing. __Empty hammocks are given to waitlisted clients exactly at class time. __Sleeved activewear that covers the armpits is recommended for comfort & hygiene. Please arrive dressed for class. __Please REMOVE RINGS AND OTHER JEWELRY before class. __Our padded flooring is being replaced - bring a yoga mat if you prefer one. The Raven team looks forward to flying with you!!

How to get there

Located on 7th Street between Folsom & Cleveland Streets. Street parking is available. No bicycle storage is available inside the studio.

41 ratings for AntiGravity Restorative Yoga

5 stars
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4.9/5.0
based on 41 ratings

Most recent reviews

AntiGravity Restorative Yoga with Susan
Great class. Informative teacher and truly transformational.
AntiGravity Restorative Yoga with Susan
I feel so rejuvenated!
AntiGravity Restorative Yoga with Susan
This is a great class that makes you feel like a child.
AntiGravity Restorative Yoga with Susan
very intense yet relaxing class. Susan is a great instructor.
AntiGravity Restorative Yoga with Susan
Great relaxing stretching workout
AntiGravity Restorative Yoga with Susan
This class was a perfect way to end one week & begin another - extremely restorative! Susan is a really sweet instructor who was very attentive & welcoming. Definitely coming back!

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