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TRX at Cardio-Tone Church St.

4.8(1,213)
1747 Church St, San Francisco, CA, 94131
Noe Valley

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About this class

Using your bodies own weight, this full body strength training class focuses on all major and minor muscle groups for a complete cardio and strength training workout.

About this studio

Cardio-Tone Church St. logo
Cardio-Tone Church St.

Cardio-Tone at Church St. offers a variety of cardio and strength classes including Spin, TRX, HIIT, Kettlebells and Circuit training. They have awesome instructors who are well… read more

Thursday, March 21
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There are no classes Today, March 21.
Tomorrow, March 22
45 min
TRXDiane Merkadeau
4.8
Strength Training
Saturday, March 23
45 min
TRXMedwin Mina
4.8
Strength Training
Sunday, March 24
45 min
TRXRobyn Cain
4.8
Strength Training
Monday, March 25
45 min
TRXMedwin Mina
4.8
Strength Training
Tuesday, March 26
45 min
TRXMedwin Mina
4.8
Strength Training

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How to prepare

Bring a water bottle and proper shoes. Bike parking available outdoors - please bring a lock! Arrive 5-10 minutes early to check in, meet the instructor and get settled.

How to get there

We are on the Corner of Church and Day St. Directly across from TOAST The J Church Muni line drops off 1/2 a lock from the studio and the 24 Divisadero bus drops off 1 block away.

Studio amenities

Mats

500+ ratings for TRX

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,213 ratings

Most recent reviews

TRX with Robyn
Robyn is great! Routine is always new and challenging and modifications are always available.
TRX with Medwin
Solid workout even if you’ve never tried TRX!
TRX with Medwin
Medwin is awesome
TRX with Robyn
Amazing instructor! Breaks down movement very well and modifies moves if needed.
TRX with Robyn
The studio is no-frills, & a little chilly to start. The instructor was very friendly and showed myself and the other newbies what to do. The class moved along quickly, was fun, & it was a great workout. I was sore after, so it works.
TRX with Medwin
Medwin is no nonsense. Good for any level!
TRX with Medwin
Super challenging with buildable skill levels. Plenty of variety and all the exercises are 45 seconds each with minimal repetition, so theres no getting bored. Solid class, Ill definitely be back.
TRX with Medwin
Great class. Median gave form corrections, which is what I always hope an instructor will do. He gave several level options 5 stars
TRX with Robyn
What an amazing workout!! I was anticipating not being able to do half the moves, but turns out you can modify the difficulty by simply stepping further or closer to the anchor point. For someone thats not good at push-ups or pull-ups, this class was the perfect training mechanism to finally get the real moves!! Also help me figure out which part of my body is the weakest, and I cant wait keep training them in order to get the moves down packed!!!
TRX with Robyn
Good work out but the cycling instructor didnt show up so our instructor had to run back and forth between the two classes. She did a good job considering the circumstances but it could of been better.

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