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Perform For Life

1825 Market St, San Francisco, CA, 94103

Start taking classes at Perform For Life and other studios!

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Friday, April 19
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About this studio

Perform for Life is a top-rated personal training gym in San Francisco. If you are looking for the best personal trainers in the Bay Area, look no further. Perform for Life's educated team puts an emphasis on community and education and specializes in functional training, fat loss, injury prevention, sports performance and nutrition. Their team works together to provide you with a fitness home away from home. Come by and train with a community that cares. 415 355 0745

How to prepare

Please wear comfortable workout clothing and well-supported athletic shoes.

How to get there

Perform For Life is located at 1825 Market St in San Francisco, California.

Studio amenities

Mats, Showers, Towels

500+ ratings for Perform For Life

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based on 944 ratings

Most recent reviews

Functional Strength Training with Coach
It was the right amount of difficult and an efficient workout. We went over on the timing, but it wasn’t that big of a deal.
HIIT + Strength with Coach
Wow, I had not done a workout in a while, and after this my legs were sore for 2 days! I will do it again.
Functional Strength Training with Chloe
This class was not quite as described, but I did get a great workout. The description said the instructor would "coach you through major lifts (deadlifts, presses, pulls, squats, lunges, etc), all while coaching and cueing proper lifting technique." Instead it was more of a circuit training where the instructor wrote exercises on a whiteboard (for example, 10 squats, 10 burpees, 15 bicep curls) and we did them pretty independently. There was some coaching and guidance on form, but I wish there were more. Overall I still thought it was an effective class that got my heart pumping, and I'm sure I'll be sore tomorrow. But I would recommend that P4L update the description to more accurately reflect what the class entails.
TRX + Strength with Coach
good mix up of exercises
Friday Night Lights with Carlos
Instructor was cool and very nice. Too short of a workout (40 minutes max) and too small of a place.
TRX + Strength with Rebeca
I thought it was good, trainer was new. The music could’ve been better.
Functional Strength Training with Coach
What a great experience! Coach Yu was awesome. Loved her workout, and the staff members were kind.
Boxing Skills + Conditioning with Coach
Not easy for beginners. Not very intense workout.
HIIT + Strength with Coach
Very cool and personable trainer. Some people may need to push the intensity more but for me it was just right.
Boxing Skills + Conditioning with Coach
Good beginners intro to boxing. You have to put in effort to get anything out of it

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