CORE & CARDIO Sculpt Full Body
see all reviewsMeg was an excellent instructor. She gave great cues and always at the right times. This location is the nicest of the three I’ve been to. Overall, BodyRok classes have strengthened my core. Bring grippy socks if you have them. Small lockers, a changing room, and a bathroom. No showers.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Vinyasa Flow - In-Studio
see all reviewsWhat a special first practice with Jenny. I felt so welcomed in her class and appreciated her immediate warmth. Jenny had us do a few modified positions to better understand how the muscles and body connection should feel in more traditional poses, and I have to say, it was a wonderful way to deepen my holds, as well as understand how poses should REALLY feel. I particularly appreciated her attention to hip openers and slowing down towards the end of our practice. I ended up crying in savasana - a clear indication I felt safe in her class & really allowed myself to dig into the mind-body-soul connection. Highly recommend her class!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Thru the Decades Sculpt: Party Like it’s 2010
see all reviewsSuch a challenging and fun class! Ari has great energy. Only feedback is that they could use a mic, often times the music was so loud I could not hear any of the instruction cues and it was a bit difficult to flow. Other than that, loved the class!
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Vinyasa Flow
see all reviewsIntermediate level vinyasa. Challenging and fun session. Great class. The only downside is the street level noise. I have taken a good number of classes and everyone of them has been wonderful.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…Pilates Classic Evolution
see all reviewsNatasha’s class was great. It’s hard to find instructors with expert knowledge on classical pilates. Her flow was intentional and I feel amazing after! Feel so much stronger by using control rather than momentum. Great cues, individual corrections, proper alignment. All great things for a safe and fun class.
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…- Stretching, Strength Training, …
Custom Fit Personal Training & Nutrition
1844 Market Street., Retail #2, San FranciscoSafety guidelinesPower Yoga plus Beats
see all reviewsColin pays attention to and recommends micro adjustments which make a huge difference.
Welcome to Custom Fit. We are a SF-based wellness studio that offers personal training… - Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Total BODY. Reset
see all reviewsI only found BODY. recently, and I'm kicking myself for not trying it out before because it's AMAZING. The owner, Daivya, is motivating, welcoming, kickass, fun, and super knowledgeable. There are a many of different small group classes available - from Fight Club, Step, Low body Impact, Total Body Reset, Glutes & Core, Deep Stretch & Mobility and more! Those are the ones I've tried so far and I'm always impressed with the variety, difficulty, and playlist! Daivya is great at giving adjustments and pushing you to be better. Some exercise classes you just go in, get the workout in, and leave - but Daivya is a natural at building community and relationships with all. So thankful to have found BODY!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Power Sculpt
see all reviewsInstructor created such positive energy and a sense of community in the class. The workout was moderately challenging, but balanced stretching and strength with tips on proper alignment too! Beautiful setting as well. Will definitely be coming back and sharing!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…