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Lavation

4.8(6,945)
784 Stanyan St, San Francisco, CA, 94117
Haight

Start taking classes at Lavation and other studios!

How it works
Friday, August 17
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Today, August 17
50 min
CyclingKathy Richardson
4.7
Cycling
50 min
HIIT UpperBodyDaniel Cohen
4.8
50 min
CyclingLaura Colley
4.7
Cycling
50 min
HIIT UpperBodyAlia Boynton
4.8
50 min
HIIT UpperBodyJason Kajdasz
4.8
Tomorrow, August 18
50 min
HIIT FullBodyStephen O donavan
4.8
Strength Training
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About this studio

Lavation offers a top notch facility and focuses on a no gimmicks approach to intense cardiovascular workouts. We hold cycling classes and HIIT classes in the upper haight, cole valley, inner sunset area of San Francisco.

lavationstudio.com(415) 571-8666

How to prepare

Bring water!

500+ ratings for Lavation

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 6,945 ratings

Most recent reviews

HIIT FullBody with Evan
Great personal attention and very challenging as its non stop. Would have liked more time to stretch at the end though!
HIIT FullBody with Steve
Today was a tough class but Stephen kept everyone motivated. Love that every class is super different but Stephen is always the best!
Cycling with Kathy
Bikes are not good for anyone shorter than 52. Seat just doesnt go any lower. Weird - never ran into that issue with any other spin studio. That said, instructor was great, class was good.
HIIT Abdominals with Laurie
Love Laurie!
Cycling with Jaquelin
quite difficult to hear and follow the instructions
Cycling with Laurie
Energetic!
HIIT FullBody with Evan
Evan has amazing energy. He pushes and motivates
Cycling with Tim
Tim, the instructor, was really sweet, encouraging and upbeat. However, the workout just doesnt compare to other spin classes Ive taken. I prefer music that inspires me to move, a group vibe working together, and more interesting ways to change up the ride throughout. Studio blasts cold air too, which might be uncomfortable for some. Choose this spot if youre looking for a more traditional bike ride.
Cycling with Tim
Always a great workout!
Combo: Cycling + HIIT with Kathy
Great workout! The cardio wasnt too intense and enjoyed the HIIT workout. The class seems more intermediate, it had my heart up the whole time but wasnt too intense

Start taking classes at Lavation and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!