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Lavation

4.8(9,001)
784 Stanyan St, San Francisco, CA, 94117
Haight

Start taking classes at Lavation and other studios!

How it works
Thursday, January 24
  • Thur
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
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    5
Today, January 24
50 min
HIIT AbdominalsKathy Richardson
4.8
Strength Training
50 min
CyclingRachel Vick
4.7
Cardio, Cycling
50 min
HIIT AbdominalsKathy Richardson
4.8
Strength Training
50 min
HIIT AbdominalsDaniel Cohen
4.8
Strength Training
50 min
CyclingRebecca Boome
4.7
Cardio, Cycling
Tomorrow, January 25
50 min
HIIT UpperBodyDaniel Cohen
4.8
Strength Training

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About this studio

Lavation offers a top notch facility and focuses on a no gimmicks approach to intense cardiovascular workouts. We hold cycling classes and HIIT classes in the upper haight, cole valley, inner sunset area of San Francisco.

lavationstudio.com+1 415 571 8666

How to prepare

Bring water!

500+ ratings for Lavation

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 9,001 ratings

Most recent reviews

HIIT FullBody with Steve
This class What is 2 rounds of 15 Stations at one minute and 30 seconds each. There were no breaks in between, you just break as you see fit. This means that you get tired very easily because of the long intervals and you tend to not do as much work because you’re breaking often within the 1:30 just to get your heart rate down. The instructor is incredibly nice, but almost too nice. He tells you there’s no pressure, take your time, but I want to be pushed really hard in a class like this! I burned a lot of calories, but it wasn’t the most inspiring or enjoyable class I’ve ever taken by a long shot.
HIIT LowerBody with Jason
really great class and Jason was friendly and pushed us well!
HIIT LowerBody with Jason
Great teacher who corrected form and was super positive. And a good workout!
Cycling with Heidi
really hard to figure out what she was doing unless you had a straight line of sighy
HIIT UpperBody with Steve
Trainer didn’t do anything. He did his own workout and only kinda counted down when our segments were almost done. Started packing up even before we were done. Wish I got paid to work out like that. So not worth my 9 credits.
HIIT FullBody with Daniel
daniel is best
HIIT FullBody with Steve
Awesome workout
HIIT FullBody with Rebecca
The front desk staff, Evan I believe he told was his name, was so kind and helpful. Thank you
HIIT LowerBody with Mien
Felt very repetitive and not too exciting although each individual exercise was good
HIIT LowerBody with Mien
awesome workout! super hard!!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!