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Lavation

4.8(7,771)
784 Stanyan St, San Francisco, CA, 94117
Haight

Start taking classes at Lavation and other studios!

How it works
Wednesday, October 17
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Today, October 17
50 min
CyclingLaura Colley
4.7
Cycling
50 min
HIIT LowerBodyJason Kajdasz
4.8
Strength Training
50 min
Combo: Cycling + HIITLaura Colley
4.7
Cycling, Strength Training
Tomorrow, October 18
50 min
HIIT AbdominalsKathy Richardson
4.8
Strength Training
There are no spots left for this class.
50 min
CyclingRachel Vick
4.7
Cycling
50 min
HIIT AbdominalsKathy Richardson
4.8
Strength Training

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About this studio

Lavation offers a top notch facility and focuses on a no gimmicks approach to intense cardiovascular workouts. We hold cycling classes and HIIT classes in the upper haight, cole valley, inner sunset area of San Francisco.

lavationstudio.com+1 415 571 8666

How to prepare

Bring water!

500+ ratings for Lavation

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 7,771 ratings

Most recent reviews

HIIT FullBody with Steve
Was hoping instructor would correct my form, but only happened for one out of 15 exercises. Very little handholding.
HIIT Abdominals with Daniel
Excellent class
HIIT LowerBody with Jason
Always a great class at lavation! Highly recommend
HIIT UpperBody with Steve
This class is sometimes a hit or miss - some instructors seem to mostly count the timer and not add a whole ton while others are constantly helping with form and being motivating!
HIIT FullBody with Steve
Fine for 4 credits, but could easily have been an instructor-less class. Just screens showing movements, 2 rounds with 1.5 mins at each station. You pay for the accountability but you could easily find the same workout on a free website.
Combo: Cycling + HIIT with Laurie
Loved the HIIT circuit!
HIIT Abdominals with Daniel
Excellent class.
HIIT Abdomnals with Kathy
Kathy was wonderful, and I love the structure of the workouts, the multitude of equipment used, and well roundedness of muscles targeted. I will definitely be sore.
Combo: Cycling + HIIT with Heidi
Great workout!
Cycling with Tim
Great class, but the woman next to me was sitting there on her phone the entire time. Have you considered no phones during class?

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!