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Lavation

4.85,749
784 Stanyan St, San Francisco, CA, 94117
Haight

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How it works
Saturday, May 26
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Today, May 26
50 min
HIIT FullBodyStephen O donavan
4.8
Strength Training
50 min
HIIT FullBodyStephen O donavan
4.8
Strength Training
There are no spots left for this class.
50 min
CyclingTim Cowen
4.7
Cycling
50 min
HIIT FullBodyStephen O donavan
4.8
Strength Training
50 min
CyclingTim Cowen
4.7
Cycling
Tomorrow, May 27
50 min
HIIT FullBodyEvan Chasan
4.8
Strength Training

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About this studio

Lavation offers a top notch facility and focuses on a no gimmicks approach to intense cardiovascular workouts. We hold cycling classes and HIIT classes in the upper haight, cole valley, inner sunset area of San Francisco.

lavationstudio.com(415) 571-8666

Lavation classes

How to prepare

Bring water!

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500+ ratings for Lavation

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4.8/5.0
based on 5,749 ratings

Most recent reviews

HIIT FullBody with Evan
Love Evans class!
HIIT FullBody with Steve
The exercises are good but the class has zero intensity. You have to have the motivation push yourself to get anything out of the class
Combo: Cycling + HIIT with Heidi
Loved!!
Cycling with Anna
Little too intense for my taste (competing microphones and music from the cycle and HIIT instructors). The gear knob was little too fussy - hard to find the correct resistance. The studio was clean and well ventilated. If youre into the meme-worthy spin classes (loud top 40 music, unnecessary tap backs (cyclist dont do those IRL), and verbose instructors) this is the place for you. :-)
Cycling with Alexis
Alexiss classes are tough, but I always leave feeling like a better version of myself!
HIIT LowerBody with Mien
Amazing workout. I appreciated Miens gentle and numerous corrections for me.
HIIT FullBody with Evan
Evan is such a great instructor. He is motivating and really pushes to to hit different levels (zones) during the workout. And he makes a point to learn your name and give personal attention.
HIIT FullBody with Steve
Instructor didn't provide any demonstration or instruction for the workouts. He served as an audible timer.
HIIT LowerBody with Evan
Evan was great!
HIIT FullBody with Steve
Always love this instructor

Start taking classes at Lavation and other studios!

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