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CORE40 - SoMa

4.8(23,438)
884 Folsom St, San Francisco, CA, 94107
SOMA

Start taking classes at CORE40 and other studios!

How it works
Monday, January 21
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Today, January 21
40 min
CORE40 RampedMelissa Hamilton
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
CORE40 RampedMelissa Hamilton
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
CORE40 RampedMelissa Hamilton
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
CORE40 RampedLaura Urso
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
CORE40 RampedLaura Urso
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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About this studio

In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but in many cases works several hundred per exercise! In each group session, you will be trained by a CORE40 SuperTrainer, who is masterful at combining the benefits of Pilates and weight training (strength), yoga (flexibility & mindfulness), and cardio (interval training) with less time, more intensity, and no impact on your joints.

core40.com+1 415 776 2673

How to prepare

WHAT TO BRING/EXPECT... • A towel, if desired (CORE40 is an ecoconscious organization and does not offer towel service due to the water wastage it creates). • A water bottle, which you can fill using our filtered water system. • Please wear anything you might feel comfortable doing yoga or running in. • The CORE40 workout is done wearing grip socks. We have grip socks for sale at the studio. • For COREcycle and COREcombo classes, spin shoes (SPD clip-compatible) or athletic shoes can be worn. Please bring your own shoes.

How to get there

LATE ARRIVAL POLICY... Please arrive a few minutes prior to any class start time. Your spot will be held up to the minute class starts, then it may be given to a standby client. If it's your first class, you MUST arrive at least 5 minutes prior to the class start time, in order to get the machine rundown. If you do not arrive early, you will be asked to reschedule your first class, due to safety concerns. Refer to our FAQ section for more detail on our late arrival policy and other helpful info.

Studio amenities

Lockers

500+ ratings for CORE40

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4.8/5.0
based on 23,438 ratings

Most recent reviews

CORE40 Ramped with Melissa
Not as challenging as other classes I’ve taken. “15 seconds remaining” often turned out to be more like 5.
CORE40 Ramped with Nitar
This class was amazing! Easy to follow, instructor was so sweet and patient with new students and the work out overall had a good pace for everyone to follow and feel comfortable within their level.
CORE40 Ramped with Jessica
Super tough class - Jessica doesn’t mess around! I left that class super sweaty and feeling awesome
CORE40 Ramped with Abby
This class is challenging, especially if you have never used the reformer equipment that they have. The instructor didn’t really go through it or correct my form, but I’m sure it’ll get better over time.
CORE40 Ramped with Anne
Difficult but great workout, could have been more energetic music and instruction
CORE40 Ramped with Steen
The instructor was exceptional. She explained how to do every move and ensured that you understood. I really liked this class.
CORE40 Ramped with Jessica
Very welcoming for a newbie to the studio! Helpful direction and very challenging workout! Thanks
CORE40 Ramped with Melissa
Not an easy class for beginners, but worth a try!
CORE40 Foundation with Madison
This was the best Core40 class I’ve ever taken. I couldn’t believe how sore I was the next day. Madison made the class fly by. Even though the location is out of the way I will be returning soon!
CORE40 Ramped with Melissa
Not the greatest teacher

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