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KB Foundations (L1) at Swing Kettlebell School

4.9(1,643)
1058 Hyde St, San Francisco, CA, 94109
Nob Hill

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About this class

This is a group class designed to introduce the fundamentals of kettlebell training. Learn how to properly execute deadlifts, Goblet Squats, push-ups, rows, Farmer Walks, Get Ups and core exercises.

About this studio

Swing Kettlebell School logo
Swing Kettlebell School

Regardless if you are looking to lose weight or want to build strength, Swing has versatile classes that can give you total body workouts in no time flat. Because at Swing, you…read more

500+ ratings for KB Foundations (L1)

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4.9/5.0
based on 1,643 ratings

Most recent reviews

KB Foundations (L1) with Jon
Good foundation class, I’ve injured my back in the past Donna dead lifts so glad I could learn how to properly do it. I’m feeling sore all over the next day.
KB Foundations (L1) with Heather
Really great class—love the attention to form and hands on adjustments!
KB Foundations (L1) with Heather
Heather is the best!
KB Foundations (L1) with Heather
Love this class! Heather is an energetic and motivating instructor! Hard work and duch an accomplishment when class is over.
KB Foundations (L1) with Jon
Loved the workout, but didn’t care for the music
KB Foundations (L1) with Jon
Great class!
KB Foundations (L1) with Jon
New to kettlebell workouts. The instructor made it easy to follow and hands on training.
KB Foundations (L1) with Jon
This was very slow and not engaging, not sure John is the right fit for swing. . We miss Rich!
KB Foundations (L1) with Luke
It was my first class, and Luke was really helpful in providing feedback to make sure I did everything in the proper form. I greatly appreciated it! Will take the class again!
KB Foundations (L1) with Heather
Heather is fantastic and extra challenging! This is a great class that helps build form & strength.
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There are no upcoming “KB Foundations (L1)” classes on this day.

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How to prepare

Please make sure to bring your own shoes and water bottle. Towels are available at the gym if you require one for your workout.

How to get there

Two hour metered street parking is available at Swing for your convenience.

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