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Soja Mind/Body

4.7(47)
3015 San Pablo Ave, Space A, Berkeley, CA, 94702
Berkeley

Start taking classes at Soja Mind/Body and other studios!

How it works
Thursday, February 21
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Today, February 21
60 min
Core
Tomorrow, February 22
60 min
Primal PowerPeter Ajemian
4.9
Strength Training
Saturday, February 23
45 min
Martial Arts
60 min
Martial Arts
60 min
Primal PowerPeter Ajemian
4.9
Strength Training

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About this studio

Soja Mind Body is a dynamic, welcoming place to get fit, stay fit, and have fun while exploring new forms of movement. Soja offers classes for kids, adults and seniors. This is a community of dedicated, collaborative people working together to achieve our clients' goals. Our mindful, holistic fitness program features a schedule of foundational classes including kettlebell, Tai Chi, Chi Gong, and stretching, as well as a non-competitive martial arts program for kids and adults. Soja then brings in the best teachers from different fitness methods from around the world to teach workshops and ongoing classes, integrating their teachings into our program. Soja clients can stick with the regular classes or use Soja as a laboratory to explore and play as they reach their fitness goals.

sojamindbody.com+1 510 848 3838

How to prepare

Hydrate BEFORE class, not so much during class. Our workouts work best with pants that cover the knees, and short sleeved t-shirts because participants may opt to join in our safe simple tumbling and mat work. Soja students are welcome to bring their own jump rope and gloves for kettle bell use, as well as protective gear for safe sparring if they choose to participate in those activities.

How to get there

Soja opened their new studio in South West Berkeley almost a year ago. Soja closed their Oakland Uptown studio one year ago. Come check out the new location, it's 3x as large, has lots of free parking, and is located at the corner of San Pablo & Ashby Avenues. 3015 San Pablo (space A), Berkeley, CA 94702 It's at the bottom of a large Condo building called The Higby. This is the retail space on the SouthEast Corner of San Pablo & Ashby Avenues. Don't come to the main condo unit building entrance, go to the corner.

Studio amenities

Mats, parking

47 ratings for Soja Mind/Body

5 stars
4 stars
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1 star
4.7/5.0
based on 47 ratings

Most recent reviews

Yang Style Tai Chi with Starfire
Great combination of gentle physical movement and relaxation
Primal Power - all levels with Peter
feels like play
Primal Power with Peter
Peter is amazing!
Primal Power with Peter
Peter is amazing! Such a fun class. You get to exercise in new ways with just your body weight. A little like gymnastics and yoga but he makes sure to accommodate to beginners which is awesome
Primal Power with Peter
great instructor, and a fun class! i wasnt expecting the obstacle course via large stick but i guess thats the point lol
Primal Power with Peter
Good class, small group. More people should come, the instructor is nice and helps you be careful while also inviting you to gain more agility
Chi Gung Fundamentals with Steve
First time doing chi gong and Steve taught us some fundamentals. Cool class.
Primal Power with Peter
Fantastic class!! Im 5 months pregnant and Peter took great care of me, helping me with modifications for each of the exercises. This class was a fun blend of different types of movements and exercises that got me moving my body in completely new ways.
Primal Power with Peter
going in i had no idea what this class would actually be like. walking out each joint and muscle group has been warmed up, flexed and challenged. peters watchful eye and mindful approach was encouraging to move in ways i hadnt moved in years. im so excited to go back!
Integrated Body Rhythm & Motion with Shereel
Great class! Focused on technique, breaking down the dance moves that other classes sometimes rush through. Shereel has a great energy. Not the most challenging dance class but I learned a lot that I can apply to other classes in the future.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!