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J Bodyworks

4.9194
410 Brannan St, San Francisco, CA, 94107
SOMA

Start taking classes at J Bodyworks and other studios!

How it works
Sunday, May 27
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    31
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    1
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There are no classes Today, May 27.
Tuesday, June 5
45 min
Mid-day StrengthAnthony Chiechi
4.9
Dance, Strength Training, Strength Training
45 min
Mid-day StrengthAnthony Chiechi
4.9
Dance, Strength Training, Strength Training
Wednesday, June 6
45 min
Mid-day StrengthEnrique Julia
4.9
Dance, Strength Training, Strength Training
Thursday, June 7
45 min
Mid-day StrengthAnthony Chiechi
4.9
Dance, Strength Training, Strength Training
45 min
Mid-day StrengthAnthony Chiechi
4.9
Dance, Strength Training, Strength Training

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About this studio

"Work" and "Movement" are the heart of J Bodyworks. We believe that Every Body Works better with improved movement. For us, movement and work within "fitness" are not isolated to just your muscles. Instead, our approach to fitness is holistic, focusing your work on three key zones of the body: Spirit, Science and Strength. With brain-based training tools from Z-Health (r), our movement specialists work with your individual systems to have you moving faster, stronger and more effortlessly. Move Smarter Not Harder.

jbodyworks.com(415) 766-0366

J Bodyworks classes

How to get there

Doors open 10 mins before class starts.

Studio amenities

Mats, showers, towels

194 ratings for J Bodyworks

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 194 ratings

Most recent reviews

Mid-day Strength with Anthony
Lots of focus on form and flexibility. Anthony was a great trainer and gave lots on individual attention and modifications to the movements, making sure we were being safe and using all the right muscles.
Mid-day Strength with Enrique
Very attentive and corrected my form.
Mid-day Strength with Enrique
Enrique is an amazing trainer
Mid-day Strength with Anthony
Anthony is super technical and helpful. Great way to fit in some strength training during lunch
Mid-day Strength with Anthony
More slow paced but high focus on form
Mid-day Strength with Anthony
Very good workout today. Be careful about sharing clients personal medical information during the class without their permission, even if the context seems right. I shared my health history and felt a little weird having Anthony tell everyone about it. We're all human and all make mistakes, just a bit of feedback for growth. I'm loving the improvements I'm making and will keep coming back.
Mid-day Strength with Anthony
Great class! Lots of energy. Awesome for strength and mobility. And great for learning new and challenging movements safely.
Mid-day Strength with Anthony
Fantastic as usual!
Mid-day Strength with Anthony
Great workout without feeling overwhelmed. Anthony was a patient instructor who took time to correct me as needed (I'm an awkward type of person who generally needs a lot of correcting to perform moves properly). Overall I felt like I got some good strength training in without hurting myself. I highly recommend this class for someone recovering from an injury or looking to learn how to prevent them. The music is great too, and there was a very nice doggo! Smaller, friendly, non-judgmental class.
Mid-day Strength with Anthony
Great class by a great instructor! Anthony is really knowledgeable - I was sore the next day.

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