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Reviews for AstaYoga

4.8(2,095)
417 14th St, San Francisco, CA, 94103
Mission

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500+ ratings for AstaYoga

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4.8/5.0
based on 2,095 ratings
Level 2/3 with Tara
Tara is great. Excellent class.
Level 2/3 with Steve
Breath work is amazing. For the serious practitioner.
Level 1 with Steve
Loved my first yoga class!
Level 1/2 with Steve
He’s always so encouraging and amazing!
Level 1 with Steve
Much better experience for a newbie compared to rocket yoga. The pace was slower, the instructor spent more time going over the poses with more in-depth instructions and some demonstrations of the poses. Still not provided with any corrections at all, but I am starting to realize this might just be his (maybe even their) style. I still think yoga without correction from the instructor can result in injury and even less benefit, but it is, what it is, still very challenging class that inspires me. I did go and get a book that reviews ashtanga yoga and the same sentiments given in the book : yoga without correction = bad.
Level 1/2 with Steve
Amazing instructor and great energy ????
Level 1/2 with Steve
First, excellent class if you are a more intermediate or advanced in your practice. The yoga poses here were inspiring. I can only hope one day to get to this level. My criticism of this class is the fact that it is in no way for beginners. 80% of the moves were advanced and no you can’t practice make perfect if no correction or direction or assistance is given by the instructor. I don’t think I have ever felt so alienated in my life. I know this studio tends to be very reactive to criticism ( just look at their responses to anyone giving them less than stellar reviews below ) but consider that these can be constructive criticisms unless your goal here is to always have your regulars and no newbies. . if I were practicing at the level that those attendees were then 100% awesome class to really help to solidly and refine your practice but even with 3 months under my belt 3-4 yoga classes a week, this was way above my level and just left feeling demoralized. Would I ever return? Yep.
Level 1/2 with Nick
Fantastic!
Level 1/2 with Steve
Terrible for beginners. Great for advanced.
Level 1/2 with Kristina
I love this class and I love her!
Level 1/2 with Kristina
Dull instructor. Bad instruction, awful music. The studio smells. Worst yoga class Ive been to.
Rocket I with Sumeet
Very helpful! Music was great
Rocket I with Carson
I love this studio but this teacher was just bad. There were many questionable things I didnt like. I wish it was Kerrigan teaching instead of him. I came for a rocket class, not here to watch a guy do a bunch of inversions. We didnt even get to do the seated postures.
Rocket II with PK
Amazing class! New favorite way to practice
Level 1/2 with Ted
Challenging class, super nice instructor Ted was very welcoming and informative.
Rocket I with Kerrigan
Shes my favorite. Passionate, challenging, all around great instructor!
Level 1/2 with Steve
Soooooo great!!!
Level 1/2 with Kristina
Theres a wide range of levels in the class with only a few beginners (me), but Kristina was great and gave variations and coaching appropriate for each level.
Level 1/2 with Ted
Excellent. Really enjoyed Teds warm and relaxed style. Good flow. I recommend
Level 1/2 with Tara
Loved it!
Level 1/2 with Steve
Steve is the best!
Level 1/2 with Caitlin
Great teacher!
Level 2/3 with Steve
Its always great to get on the mat and do primary series!! Thanks Steve for a great class!
Rocket Basics with Tristan
Amazing class!! Tristan was such a helpful and relaxing teacher
Level 3 with Steve
Steve, you are the best!! First time going to this class and I FEEL LIKE A MILLION BUCKS