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Reviews for AstaYoga

4.81,393
417 14th St, San Francisco, CA, 94103
Mission

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500+ ratings for AstaYoga

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4.8/5.0
based on 1,393 ratings
Primary with Steve
Its always great to get on the mat and do primary series!! Thanks Steve for a great class!
Rocket Basics with Tristan
Amazing class!! Tristan was such a helpful and relaxing teacher
Rocket III Happy Hour with Steve
Steve, you are the best!! First time going to this class and I FEEL LIKE A MILLION BUCKS
Rocket All Levels with Kristina
More advanced than advertised. Great studio, just described incorrectly.
Rocket All Levels with Steve
I always find Asta to be challenging and engaging; all the corrections were gentle and enhanced my practice.
Rocket All Levels with Kristina
Amazing instructor and very clean and nice studio
Rocket I with Steve
Steve taught and it was just the best!!
Rocket All Levels with Kristina
not all levels -- intermediate and up. lots of inversions.
Rocket All Levels with Nick
Challenging and well paced
Rocket I with Mila
Loooooved the sub for this class Saturday AM! Her transitions were awesome
Rocket All Levels with Nick
So good, so challenging. Ill be back again.
Ashtanga Primer with Mary
Good for beginners. Lots of tips for using blocks and a good opportunity to go slowly when I was feeling disconnected from my body. I feel refreshed and ready to be challenged again.
Ashtanga Primer with Mary
Mary is wonderful! Great intro to ashtanga and she is very thorough in explaining poses and providing modifications as well. Definitely recommend!
Rocket Basics with Brian
Brian was great with our small class, broke down the postures and alignment in a way I appreciated. Highly recommend before going to a Rocket I or II class here, even if you're not new to yoga.
Rocket All Levels with Mila
Enjoyed this class! Was also really digging the mature vibe of this studio Might be tough for beginners (read: those totally new to yoga) because it moves at a relatively quick pace and there are many options for more advanced postures. Would definitely say advanced beginners and up should give it a go though.
Rocket All Levels with Nick
Lovely class!
Rocket All Levels with Kristina
Kristina is so sweet. She keeps her instructions simple, offers a lot of encouragement, and understand the practice. Namaste!
Rocket I with Tara
Best part of my week!!
Rocket I with Tara
Asta Yoga is the best yoga studio in SF
Response from the studio:
Because it attracts such insightful yogis!
Rocket I with Tara
I really loved the space and plan to come back but found this class uninspired and fractured. The instructor did not identify the poses or sometimes would say only warrior but not specify beyond that. Some people would be doing one thing while others a different thing. I would also ask that more modeling of the poses or sequence occur and adjustments happen. The instructor spent most of the class standing at one end of the room.
Ashtanga Primer with Lisa
Structure and level of the class was great, instructor could have provided better guidance
Rocket All Levels with Tara
More for advanced not intermediate and definitely not beginners. I consider myself an intermediate and it was difficult to keep track of what was going on. It felt like more like a workout and a competition rather than flowing with the yoga postures. Place is nice but I didnt like the fact that the room is carpeted. The instructor gave me some corrections which was good.
Rocket All Levels with Kristina
Loved this class. Kristina was light-hearted and helpful, hands-on, offered explanations and alternative options. Good pace and good workout.
Rocket All Levels with Kristina
Overall good class! Not for beginners.
Response from the studio:
Not *exclusively* for beginners, to be precise. Thank you for your feedback!
Rocket All Levels with Kristina
Kinda Cliquish
Response from the studio:
Join the club!