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APEXWellness

4.9281
222 Columbus Ave, San Francisco, CA, 94133
Financial District

Start taking classes at APEXWellness and other studios!

How it works
Sunday, May 27
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There are no classes Today, May 27.
Tuesday, May 29
45 min
K.O. FitCindy Hom
4.9
Boxing, Martial Arts
60 min
K.O. FitLarry Mantanona
4.9
Boxing, Martial Arts
Thursday, May 31
45 min
K.O. FitCindy Hom
4.9
Boxing, Martial Arts
60 min
K.O. FitLarry Mantanona
4.9
Boxing, Martial Arts
Tuesday, June 5
45 min
K.O. FitCindy Hom
4.9
Boxing, Martial Arts
60 min
K.O. FitLarry Mantanona
4.9
Boxing, Martial Arts

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About this studio

Welcome to K.O. FIT, which integrates kickboxing, Muay Thai, Chinese Kickboxing (SanShous/Sanda) and various techniques used in Martial Arts. A power workout KO Fit is a great way to get in shape, improve your stamina, have fun, build skills, and connect with classmates! After a dynamic warmup to prepare you for kickboxing, participants will wear gloves, and and kick and punch pads and bags, at an appropriate level, with the instructor's guidance.

apexwellness.com(415) 913-7750

APEXWellness classes

How to prepare

Please bring or wear athletic attire that you can move in easily. The studio has purified water, face/hand towels, and bath towels for your convenience. Bathrooms are equipped with showers that have toiletries and hair dryers so that class participants can get clean after a workout. The studio recommends that participants arrive early for their first class to get oriented with the space, to meet the instructor, and to learn more about what to expect. Participants are asked to bring a water bottle, gloves (if they have them), and a friend!

How to get there

Entrance on 222 Columbus Ave: At the large gray front doors, enter the code 2220 on the keypad to the left and enter the lobby. The door to the studio is located in the left side of the lobby, next to the elevator door. Use code 2220 to enter. Once down the stairs, enter the door on the right of the glass "Tribe" wall with code 2220, and you'll be able to use any of the bathrooms and changing/locker area. Class is held straight down the hall from the changing area, down a few steps (not in the "Tribe" room).

Studio amenities

Lockers, mats, showers, towels

281 ratings for APEXWellness

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 281 ratings

Most recent reviews

K.O. Fit with Larry
If you want a class that pushes your comfort zone and gets you drenched in sweat this is the class for you. Larry's class has a great tempo and you'll get a great workout!
K.O. Fit with Larry
Larry is an awesome coach!
K.O. Fit with Larry
Larry is the kind of instructor that motivates you while pushing you to places you didnt think you could go. All while making the class really fun!
K.O. Fit with Larry
I didn't realize how out of shape I am until this class. Larry is an awesome instructor. He pushes you and encourages you at the same time. He teaches us good form, power, and speed. I also like how he reminds me to breathe. Will definitely be returning despite the challenge. As for the gym, it definitely has character and has everything you need. Thanks ClassPass for introducing me to this gym. Til next time!
K.O. Fit with Cindy
Wonderful class instruction for a beginner. Cindy was energetic and fun! Showed me basic techniques in kickboxing that made me feel like Ive been doing it for weeks. Will be taking more classes!
K.O. Fit with Larry
Larry is the best!
K.O. Fit with Larry
Excellent class to take. Awesome instructor.
K.O. Fit with Larry
Great instruction and overall intensity. Would definitely go again.
K.O. Fit with Larry
Good workout and good teacher , but I suggest going with a friend. They pair you up to do boxing drills and getting punched by a stranger who may not know what theyre doing is interesting
K.O. Fit with Larry
First time doing kickboxing and had such an awesome experience! Larry was super welcoming and did a great job teaching me the basics and tailoring the workout for my level. Will definitely be back again and highly recommend this class!!

Start taking classes at APEXWellness and other studios!

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