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Vinyasa Flow 2 [m] at YogaWorks

4.7(689)
1823 Divisadero St, San Francisco, CA, 94115
Lower Pac Heights

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About this class

Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. In Sanskrit vinyasa means “to place in a special way,” and that informs the graceful dance that is a well-planned vinyasa sequence. When you hit that sweet spot and the endorphins kick in, a pushup suddenly becomes an exercise in weightlessness—you glide, you float, you sail into a blissful final relaxation. Now you get the hype, right?

About this studio

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YogaWorks

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

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There are no classes Today, August 18.
Monday, August 20
55 min
Vinyasa Flow 2 [m]Koren Kiener
4.7
Dance
70 min
Vinyasa Flow 2 [m]Pete Chandonnet
4.7
Dance
55 min
Vinyasa Flow 2 [m]Anna Parker
4.7
Dance
Wednesday, August 22
55 min
Vinyasa Flow 2 [m]Patsy Leung
4.7
Dance
70 min
Vinyasa Flow 2 [m]Pete Chandonnet
4.7
Dance
55 min
Vinyasa Flow 2 [m]Anna Parker
4.7
Dance

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

How to get there

Located in Nopa, North of the Panhandle. The cross streets are Pine and Bush Street. No one will be admitted to class 5 minutes after the class start time. The studio releases spots to those on the waitlist 5 minutes before class begins.

Studio amenities

Mats, towels

500+ ratings for Vinyasa Flow 2 [m]

5 stars
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4.7/5.0
based on 689 ratings

Most recent reviews

Vinyasa Flow 2 [m] with Natasha
Class was ok. 30 mins of vinyasas and chatarangas in a 55 min class.
Vinyasa Flow 2 [m] with Pete
Petes class had good energy, it was a somewhat awkward flow though and the loud/random music made it hard to hear his soft voice.
Vinyasa Flow 2 [m] with Silvie
Good, quick class however I wish there was more personal alignment from the instructor.
Vinyasa Flow 2 [m] with Nadine
I really enjoyed this class! Nadine brings a nice calming energy and leads the flow very well! We focused on shoulders today and I left feeling a difference! I will be back!
Vinyasa Flow 2 [m] with Silvie
Decent but more beginner than intermediate. Friendly instructor
Vinyasa Flow 2 [m] with Nadine
Not a level 2 class. Did not break a sweat and poses were horribly repetitive and hard to follow.
Vinyasa Flow 2 [m] with Laura
GREAT instructor. Challenging. Fun music. Really loved the class.
Vinyasa Flow 2 [m] with Laura
Loved her class!
Vinyasa Flow 2 [m] with Silvie
didn't have a smooth flow at all
Vinyasa Flow 2 [m] with Pete
Great class with Pete

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