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Vinyasa Flow (Community Class) at Yoga Tree

4.8(244)
780 Stanyan St, San Francisco, CA, 94117
Haight

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About this class

A dynamic system of practicing asana, linking breath to movement. Builds heat, endurance, flexibility, strength and concentration. Sequencing is often built around sun salutations.

About this studio

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Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

Tuesday, September 25
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There are no classes Today, September 25.
Tomorrow, September 26
70 min
Yoga
Thursday, September 27
70 min
Yoga
Friday, September 28
70 min
Vinyasa Flow (Community Class)Allison (Hodge) Roman
4.8
Yoga
Monday, October 1
70 min
Yoga
Tuesday, October 2
70 min
Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

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Activities

244 ratings for Vinyasa Flow (Community Class)

5 stars
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4.8/5.0
based on 244 ratings

Most recent reviews

Vinyasa Flow (Community Class) with Leah
Wonderful morning class! Instructor very mindful of individual practice & offered helpful suggestions and repositioning when needed which I always appreciate being a novice yogi:)
Vinyasa Flow (Community Class) with Leah
Leah is an expert at anatomy and kinesiology so I really enjoyed her cueing that was both informative and
Vinyasa Flow (Community Class) with Leah
Great class and great start to the day. I wish I lived in San Francisco, I would drop in all the time. It hit many different levels and Leah did a great job leading the class.
Vinyasa Flow (Community Class) with Leah
What a great class! I dropped in to this class on vacation and it was equal parts relaxing and challenging! Just what I needed!
Vinyasa Flow (Community Class) with Allison
Great way to start the morning. Flow was well balanced and there was also a ton of core work, which I appreciate!
Vinyasa Flow (Community Class) with Allison
Well-paced for beginners, they never make you hold one pose for very long. Does assume familiarity with poses by referring to them by name.
Vinyasa Flow (Community Class) with Leah
Always a good workout but not a lot of focus on breath or flow. Instructor is intent on you following the poses closely, and not encouraging towards modifications, so you have to trust your own body a little extra.
Vinyasa Flow (Community Class) with Leah
Very cool class. Innovative and fun
Vinyasa Flow (Community Class) with Allison
Clear and calming instruction, perfect for a morning class. Great music too!
Vinyasa Flow (Community Class) with Leah
I really liked Leah's style but I wouldn't call it vinyasa. It was more like restorative yin yoga.

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