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Pole 2 at VRV3 Studios

4.9(121)
1419 Stockton St, San Francisco, CA, 94133
Russian Hill

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How it works

About this class

Pole 2 is designed to get you up and off the ground. You’ll build on what you learned in Pole 1 and focus on the core strength to do basic inverts and work up to leg switches and other basic upside down moves. Pole 2 students should be able to easily climb to the top of pole with control multiple times.

About this studio

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VRV3 Studios

VRV3 Studios is committed to cultivating a safe and accepting fitness and dance community. They aim to erase the stigma of pole dance by fostering a creative space where clients… read more

Wednesday, August 15
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There are no classes Today, August 15.
Saturday, August 18
75 min
Pole 2Melanie H.
4.9
Strength Training, Dance, Dance
There are no spots left for this class.
Monday, August 20
75 min
Pole 2Vix N.
4.9
Strength Training, Dance, Dance
There are no spots left for this class.
Saturday, August 25
75 min
Pole 2Melanie H.
4.9
Strength Training, Dance, Dance
There are no spots left for this class.
Monday, August 27
75 min
Strength Training, Dance, Dance
There are no spots left for this class.

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How to prepare

Shorts and a tank top are recommend for pole classes. Choreography classes, come in something you can move comfortably in! Clients under the age of 18 must bring written permission from their guardian to their first class.

How to get there

Street parking is limited, but lots of garages within two blocks. The studio is also near many lines of public transportation (8, 30, 45, 12).

Studio amenities

Lockers, mats

121 ratings for Pole 2

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4.9/5.0
based on 121 ratings

Most recent reviews

Pole 2 with Vix
Class was so fun. Vix is awesome!!
Pole 2 with Bethlayne
Bethlayne is awesome!!
Pole 2 with Melanie
Instructor is very good and patient teach each move and pay attention at each students difficulty. She gives very specific direction and the way I can make the move better. Definitely an A+++ class.
Pole 2 with Melanie
Always love Melanies classes and how helpful and hands on she is. :)
Pole 2 with Larissa
Loved this class with Larissa! Shes a great instructor and broke down everything so it was easy to learn.
Pole 2 with Melanie
Melanie's awesome! She's very hands on and will break things down for each person's ability level.
Pole 2 with Melanie
Melanie is great. First time doing pole 2. Had a lot of fun!
Pole 2 with Melanie
Upbeat, challenging and lots of variety
Pole 2 with Anna
Hard but fun!
Pole 2 with Vix
Love this class, great total body work out

Start taking classes at VRV3 Studios and other studios!

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