Freestyle (All Level) at VRV3 Studios
About this class
Not sure what freestyle is or how to get through it? This class is for you! After a movement-based warm up, you will learn exercises to help you get more comfortable with the pole moves you do know and how to let your body go with the music. A small combo will be taught each class as a base, but you'll be encouraged to experiment and try your own pole moves as well. Leggings and knee pads recommended, but not always needed. Not for first-time polers, we recommend at least 3 pole classes.
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How to prepare
Shorts and a tank top are recommend for pole classes. Choreography classes, come in something you can move comfortably in! Clients under the age of 18 must bring written permission from their guardian to their first class.
How to get there
Street parking is limited, but lots of garages within two blocks. The studio is also near many lines of public transportation (8, 30, 45, 12).
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