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Restorative at The Mindful Body

4.7(267)
2876 California St, San Francisco, CA, 94115
Pacific Heights

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About this class

Designed to rejuvenate the parasympathetic nervous system, a class that induces deep relaxation through a minimal series of gentle, supported poses.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Thursday, January 24
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Today, January 24
75 min
RestorativeChristina Yueh
4.7
Flexibility, Balance, Arms, Yoga
Monday, January 28
90 min
RestorativeDavid Kresner
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, January 30
90 min
RestorativeDavid Kresner
4.7
Flexibility, Balance, Arms, Yoga

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For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

267 ratings for Restorative

5 stars
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4.7/5.0
based on 267 ratings

Most recent reviews

Restorative with David
I fell asleep 3 times in this class and definitely feel restored!
Restorative with David
Excellent poses. As others noted it was just 3 in 90 min. I definitely felt the deep relaxation and it was incredibly effective. I would have liked a more welcoming instructor but he clearly knows his stuff.
Restorative with Christina
Amazing!
Restorative with David
Great, restorative yoga. Very restful
Restorative with Christina
Wonderful intimate class. Christine is such a peaceful and bright person, gives great instruction. The space is clean and peaceful. Great class to let go of the anxiety, stress and frustration that being in a cityscape can compound on the body.
Restorative with David
Best restorative class!
Restorative with David
Amazing. One of the most restful restorative classes Ive taken
Restorative with David
This was an unusual restorative class. It would be best for someone with a strong self directed meditation practice. There were very minimal breathing or meditation cues. David was very involved in helping set up each pose (only 3 in 90 Min) and then was otherwise silent. The poses were carefully thought out but I did not feel as loosened as I do after some other restorative classes because there were so few
Restorative with David
Less postures than Im used to in a restorative yoga class, but an extremely kind helpful teacher and lots of great props.
Restorative with David
Just what I needed! David was attentive to detail and personal comfort, much appreciated. :)

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