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Dailey Express at The Dailey Method

4.8(142)
2301 Ocean Ave, San Francisco, CA, 94127
Ingleside

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About this class

This is their 45 minute class with similar format as a Dailey Barre class. Designed to help you get a great workout and get back to work within an hour. Recommended to have attended a minimum of ten (10) Dailey Basics or Dailey Barre classes prior to taking Dailey Express.

About this studio

The Dailey Method logo
The Dailey Method

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise… read more

Monday, January 21
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    24
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    25
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    28
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    30
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There are no classes Monday, January 21.
Today, January 22
45 min
Dailey ExpressJeanette Mario
4.8
Flexibility, Balance, Core, Abs, Barre
Tomorrow, January 23
45 min
Dailey ExpressJeanette Mario
4.8
Flexibility, Balance, Core, Abs, Barre
Thursday, January 24
45 min
Dailey ExpressKristi Teplitz
4.8
Flexibility, Balance, Core, Abs, Barre
Friday, January 25
45 min
Dailey ExpressJeanette Mario
4.8
Flexibility, Balance, Core, Abs, Barre
Tuesday, January 29
45 min
Dailey ExpressAlice Robertson
4.8
Flexibility, Balance, Core, Abs, Barre
Wednesday, January 30
45 min
Dailey ExpressJeanette Mario
4.8
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please wear socks. Dailey Cycle Shimano bikes require clipless pedals. Please bring cycle shoes with SPD cleats if you own a pair. Shoe rental is available for $5.

Studio amenities

Lockers, mats, showers, towels

142 ratings for Dailey Express

5 stars
4 stars
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1 star
4.8/5.0
based on 142 ratings

Most recent reviews

Dailey Express with Jeanette
The instructor did a good job at making adjustments for people despite the full class. There seems to be a strong sense of community at this studio.
Dailey Express with Kristi
I really want to like this studio but the two times Ive gone havent been great. I understand that this can be hard with a 6am class, but I wish the class was more energetic, either music wise or through the instructor. The instructor was good about adjustments though.
Dailey Express with Jeanette
This was my first time going to this Dailey Method but Im a regular at a Daily Method in Los Angeles. I much prefer the Dailey Method in Los Angeles. Class was pretty good but I wasnt a big fan of the instructor. I felt like her way of telling people what adjustments to make could embarrass people. I know she made me feel embarrassed. I dont know why she didnt go around and give more hands on adjustments instead. Its not like there were that many of us. She also talked too quickly or not into her mic which made hearing her hard.
Dailey Express with Jeanette
Amazing and very hands on!
Dailey Express with Alice
Alice is great!!! She's soooo helpful
Dailey Express with Alice
Loved it!!! Very challenging in a good way!
Dailey Express with Alice
Not a workout. And the teacher was on her phone the whole time.

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