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Cardio Reformer at Rise Bodyworks

4.8(71)
1226 Park St, Alameda, CA, 94501
Alameda

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About this class

Cardio Pilates incorporates traditional Pilates with energetic movement that will increase your heart rate. In addition to using the jumpboard this class uses props that make you feel the burn and includes elements of body conditioning, strength training and Barre. This class has a quicker pace than our regular reformer classes and will leave you feeling energized and probably a little sweaty! This class is open to ALL levels and exercises can be modified.

About this studio

Rise Bodyworks logo
Rise Bodyworks

Rise Bodyworks is a full-service two-floor facility that offers small group training, personal training, private Pilates sessions, and wellness treatments (chiropractic, Swedish… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
60 min
Cardio ReformerStephanie O'Loughlin
4.8
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 23
60 min
Cardio ReformerStephanie O'Loughlin
4.8
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.

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How to prepare

Please wear comfortable workout attire and athletic shoes. For yoga and Pilates: shoes are not necessary, socks are optional. Mats and hand-towels are available for use. Showers and day-use lockers are on site (note-padlocks are not provided). Upon arriving for class, check in at the front desk and go upstairs. -Group X Studio (entry door next to wall-mounted whiteboard) -Group Training Area (black-floored open area) -Group Pilates Room (entry door next to gray shoe cubbies)

How to get there

Rise Bodyworks is located at 1226 Park Street. in Alameda, between San Jose Ave. & Encinal Ave. There is no patron parking lot. Metered parking is available on Park Street. Non-metered parking can be found on nearby residential streets.

Studio amenities

Mats, Showers, Towels

71 ratings for Cardio Reformer

5 stars
4 stars
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1 star
4.8/5.0
based on 71 ratings

Most recent reviews

Cardio Reformer with Stephanie
Class was great. Nice reformers and a large studio space. Parking was difficult.
Cardio Reformer with Stephanie
LOVED THIS CLASS! Great workout!

Start taking classes at Rise Bodyworks and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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