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Pop Sculpt at Pop Physique

4.85,760
2424 Polk St, San Francisco, CA, 94109
Russian Hill

Start taking classes at Pop Physique and other studios for only $19

Get startedHow it works

About this class

One hour class that blends the use light weights, a Pop ball, and a ballet barre to strengthen and lengthen the body.

About this studio

Pop Physique logo
Pop Physique

Pop Physique is a ballet barre based workout that sculpts, tones and lengthens the body in a one hour class.

Sunday, February 18
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Today, February 18
60 min
Pop SculptRyan C.
4.8
Barre
60 min
Pop SculptRyan C.
4.8
Barre
60 min
Pop SculptSong K.
4.8
Barre
60 min
Pop SculptSong K.
4.8
Barre

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How to prepare

They recommend long slim exercise pants that cover your knees and fitted tanks or t-shirts. Socks are required. If you forget your socks, they have some nifty socks available for purchase that will help you stick to the floor.

How to get there

Pop Physique San Francisco is located at the corner of Polk @ Union. The studio is easily accessible from the 45 Union, 19 Polk, 30 Stockton, or any of the Van Ness lines including the 47 and 49.

Studio amenities

Lockers, mats, showers

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500+ ratings for Pop Sculpt

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4.8/5.0
based on 5,760 ratings

Most recent reviews

Pop Sculpt with Renee
Teacher needs a microphone
Pop Sculpt with Nina
A little bit hard to follow at points (a demonstration would be helpful for each exercise), but a very full and varied workout that I'd recommend!
Pop Sculpt with Nicolyn
Fun!
Pop Sculpt with Ryan
Ugh! I could barely figure out what we were supposed to be doing! Not a friendly team vibe like all the other classes Ive taken so far!
Pop Sculpt with Ryan
Not a great instructor. Went to fast even though he knew we were new to the class. Didnt help adjust movements for an effective workout
Pop Sculpt with Mia
Mia was a great instructor! She made it challenging but enjoyable at the same time. She was awesome about making sure your form was correct throughout the workout. Would definitely go back!
Pop Sculpt with Ashley
This was a good workout in an absolutely stunning studio. Ashley was welcoming and kind. Typical to a lot of other barre-type workouts, this isnt a super sweaty class but rather one that youll get more out of the more you put into it. Focuses on smaller movements that isolate smaller muscles.
Pop Sculpt with Jackie
It wasn't a very hard work out compared to other barre studios but it was still a good burn!
Pop Sculpt with Nicolyn
Not my favorite instructor. Fairly easy class
Pop Sculpt with Mia
Mia is a great instructor. She is super motivating, explains things clearly, teaches a challenging workout, and offers individualized hands on corrections. Unfortunately, I find there are several positions and cues part of the Pop Physique protocol that are just not safe or healthy for the body. Luckily, Im a fitness professional and can make my own modifications.

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