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Pilates Classic at Pilates ProWorks

4.7(286)
21 San Anselmo Ave, San Anselmo, CA, 94960
San Anselmo

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About this class

Grippy socks are required to be worn for their Pilates classes on their FitFormers. These are sold in studio. For their matbox classes, they require boxing gloves and hand wraps. These are also sold in studio. Traditional group reformer Pilates on our FitFormer is a full body exercise that educates, realigns and balances the body, which builds lean flexible muscles. The Pilates Method increases coordination and improves body alignment and posture while relieving stress and tension. Pilates focuses on precision of form. Each exercise requires complete concentration and controlled movements, which heightens mind-body awareness.

About this studio

Pilates ProWorks logo
Pilates ProWorks

Pilates ProWorks is more than just Pilates! They offer high-energy group Pilates classes and fun Barre Pro classes! Grippy socks are required to be worn for their Pilates classes… read more

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Today, February 22
50 min
Pilates ClassicKim Delgado
4.7
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, February 23
50 min
Pilates ClassicDeborah Keiser
4.7
Flexibility, Balance, Core, Abs, Pilates
Sunday, February 24
50 min
Pilates ClassicBethany Freed
4.7
Flexibility, Balance, Core, Abs, Pilates
50 min
Pilates ClassicDeborah Keiser
4.7
Flexibility, Balance, Core, Abs, Pilates
Monday, February 25
50 min
Pilates ClassicJennifer Ruggiero
4.7
Flexibility, Balance, Core, Abs, Pilates
50 min
Pilates ClassicKim Delgado
4.7
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Grippy socks are required to be worn for their Pilates classes on their FitFormers. These are sold in studio. For their matbox classes, they require boxing gloves and hand wraps. These are also sold in studio.

How to get there

Grippy socks are required to be worn for their Pilates classes on their FitFormers. These are sold in studio. For their matbox classes, they require boxing gloves and hand wraps. These are also sold in studio.

Studio amenities

Lockers

286 ratings for Pilates Classic

5 stars
4 stars
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4.7/5.0
based on 286 ratings

Most recent reviews

Pilates Classic with Kimberly
This class was mellower than I expected
Pilates Classic with Kimberly
I left this class with a pulled muscle. Don’t try this unless you’ve had a lot of training on their equipment with their instructors.
Pilates Classic with Deborah
Great instructor but not a balanced workout
Pilates Classic with Kim
Kims class is my favorite mid-day ritual!
Pilates Classic with Kim
Love Kim
Pilates Classic with Deborah
Favorite class ever.
Pilates Classic with Jennifer
Jen, the instructor, was perfectly nice however this is NOT a classical Pilates class. We did zero footwork, hands or feet in the straps, or any real Pilates classical exercises. We did about a million versions of single sided standing squats and lunges - things that are more reminiscent of a strength training circuit. Im a Pilates instructor so I was hoping to do some regular Reformer work, Teaser, Hundreds, etc - basic Pilates repertoire that helps stretch, strengthen, and tone your entire body. Instead I have tired quads and thats it. Was really hoping for more.
Pilates Classic with Deborah
A good class for practicing form and strengthening posture.
Pilates Classic with Deborah
Deborah is an awesome teacher!
Pilates Classic with Deborah
Great teacher who really knows Pilates.

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