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TRX Pro at Pilates ProWorks

4.9(199)
1300 Broadway, Burlingame, CA, 94010
Burlingame

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About this class

Be prepared for anything in this dynamic TRX Total Body Conditioning class that will help strengthen, lift, build and define your muscles while burning fat. We focus on a total-body approach with suspension training as the foundation of this class, but be prepared to be thrown a curve ball or two! Anything goes in this class: circuits, balls, bands, floor work, balance and flexibility training, gliders and more. It’s time to get out of your comfort zone and try something new! All levels are welcome and modifications will be given to suit all needs. Sneakers are required.

About this studio

Pilates ProWorks logo
Pilates ProWorks

At Pilates ProWorks Burlingame, you can expect a variety of amazing classes to choose from, experienced instructors and a studio that cares about YOUR goals. Choose from 2 types… read more

Monday, March 25
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How to prepare

Socks are required in all classes. Loaners are available and there are cute grippy socks avail to purchase. Shoes are required for TRX, Bootcamp Pro (strength training) and Bootcamp. Hand wraps and gloves are required for kickboxing (matBox) class. Quick wraps can be purchased for $10 and gloves for $35 or you can rent hand wraps for $2 and gloves for just $2. *Please arrive 15 minutes early for class. For your safety and respect for other students and instructor, clients will not be let into class after 5 minutes after class start

How to get there

If you're new to PPW Burlingame, please arrive at least 20 minutes prior to class to sign our New Client Liability Waiver and receive a quick tour. Students will not be allowed to enter class past the 5 min late mark and this would be considered a missed class. There are lots of options for parking! There is metered parking around the studio as well as free neighborhood parking and more metered parking behind the studio. Bring quarters for the meters. Close to 101, a mile south of SFO, walking distance from public transportation.

Studio amenities

Lockers, Mats, Showers, Towels

199 ratings for TRX Pro

5 stars
4 stars
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4.9/5.0
based on 199 ratings

Most recent reviews

TRX Pro with Ron
Love this class!!
TRX Pro with Ron
Class was very good, the instructor is excellent! One down side - it was too crowded
TRX Pro with Danielle
Love Danielles class!
TRX Pro with Ron
Great class. Ron is a really good instructor. I felt challenged and he modified workouts for someone like me who is just starting.
TRX Pro with Kimi
Good instructor, she gave lots of corrections.
TRX Pro with Kimi
Kimi is SO great and makes this class work for all different levels. If youre tired and not having the best day, you can do some modifications or if youre feeling strong, shell help you challenge yourself! Loved it.
TRX Pro with Kimi
Kimi is awesome
TRX Pro with Kimi
This class is no joke! It's tough but a really good work out. Kimi is good about personal instruction too!
TRX Pro with Chris
This class was really, really, really strenuous and hard! I barely made it through and will be sore for days!!! But I guess that's good? ;)
TRX Pro with Revelle
although the actual exercises were tough, the flow of the exercises didn't work with the music. there were a lot of pauses and breaks. there were only 6 people taking the class and would have expected more interaction with the instructor. after instructing the next move and counting down the time, there wasn't a lot of engagement. i would have expected more encouragement or some personalization considering the small class size.

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