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Bootcamp Pro - strength training at Pilates ProWorks

4.8(111)
1300 Broadway, Burlingame, CA, 94010
Burlingame

Start taking classes at Pilates ProWorks and other studios!

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About this class

Looking to feel better? Perhaps perform better in sports or leisure activities? Want to feel stronger? If so, look no further than Bootcamp Pro! This class will help build and develop muscular strength, muscular endurance and core strength while emphasizing proper form, breathing pattern and lifting mechanics using various strength building equipment such as dumbbells, kettlebells, resistance bands, multi-purpose bench, BOSU ball, body weight and much more! Tennis shoes required.

About this studio

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Pilates ProWorks

At Pilates ProWorks Burlingame, you can expect a variety of amazing classes to choose from, experienced instructors and a studio that cares about YOUR goals. Choose from 3 types…read more

Saturday, April 20
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How to prepare

Socks are required in all classes. Loaners are available and there are cute grippy socks avail to purchase. Shoes are required for TRX, Bootcamp Pro (strength training) and Bootcamp. Hand wraps and gloves are required for kickboxing (matBox) class. Quick wraps can be purchased for $10 and gloves for $35 or you can rent hand wraps for $2 and gloves for just $2. *Please arrive 15 minutes early for class. For your safety and respect for other students and instructor, clients will not be let into class after 5 minutes after class start

How to get there

If you're new to PPW Burlingame, please arrive at least 20 minutes prior to class to sign our New Client Liability Waiver and receive a quick tour. Students will not be allowed to enter class past the 5 min late mark and this would be considered a missed class. There are lots of options for parking! There is metered parking around the studio as well as free neighborhood parking and more metered parking behind the studio. Bring quarters for the meters. Close to 101, a mile south of SFO, walking distance from public transportation.

Studio amenities

Lockers, Mats, Showers, Towels

111 ratings for Bootcamp Pro - strength training

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4.8/5.0
based on 111 ratings

Most recent reviews

Bootcamp Pro - strength training with Jennifer
Great, difficult class! Jen is a great instructor.
Bootcamp Pro - strength training with Ron
This was fun and difficult! Instructor gave us modifications for all levels. I would go again!
Bootcamp Pro - strength training with Jennifer
Great class for learning how to properly use free weights. Instructor is attentive and helpful in correcting form.
Bootcamp Pro - strength training with Jennifer
Great class to learn how to properly use weights!
Bootcamp Pro - strength training with Ron
Class was good, individual attention (8 participants), and a nice mix of strength and cardio.
Bootcamp Pro - strength training with Danielle
Great workout
Bootcamp Pro - strength training with Adrienne
Get disorganized and lacked energy.
Bootcamp Pro - strength training with Ron
Ron is a great instructor - really enjoyed this class!
Bootcamp Pro - strength training with Jennifer
This class is pretty customizable to your fitness level. Jen was extremely helpful making sure all the movements were correct.
Bootcamp Pro - strength training with Danielle
Danielle is so much fun. Class totally kicked my butt but it was made a lot better by having her as the instructor

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