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Bootcamp at Orange Kettlebell Club North

4.9(79)
OKC NORTH, 4425 Linden St., Oakland, CA, 94608
Oakland
Strength Training

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About this class

The emphasis here is on the fundamental movements of pushing, pulling, squatting, and lifting; only once good alignment is established do they push intensity. Their thoughtful circuits include bodyweight exercises, TRX, sandbags, dumbbells, and kettlebells. Ample time is spent each session on warm-up, mobility, and flexibility.

About this studio

Orange Kettlebell Club North logo
Orange Kettlebell Club North

Bootcamps, Personal Training, and instruction in Kettlebell Sport lifting.

Tuesday, March 26
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    30
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    31
  • Mon
    1
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    8
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79 ratings for Bootcamp

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4.9/5.0
based on 79 ratings

Most recent reviews

Bootcamp
Because of my vague familiarity with general lifting, I was generally able to get a good workout in; however, considering all the other students in the class were regulars, I wish the instructor gave me more real time feedback on my form before I later realized my poor form and poor back/core engagement likely affected me ability to fully complete the workout. When I did ask for help though, the instructor provided really useful tips and instruction with regards to the body mechanics involved.
Bootcamp
Absolutely loved this class. It was very personal and one on one!
Bootcamp
Really fun, community vibe class!!
Bootcamp
Great workout. Super welcoming and focused on good form. I'll be feeling this one for sure
Bootcamp
This class always leaves me feeling powerful
Bootcamp
Always a kick butt workout!
Bootcamp
First time trying this class out. I will be back... I am hurting, in a good way!
Bootcamp
It was a good workout!

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