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Rhythm & Motion (Fusion) at ODC Dance

4.8(2,061)
351 Shotwell St, San Francisco, CA, 94110
Mission

Start taking classes at ODC Dance and other studios!

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About this class

Rhythm & Motion's Dance Workout is a high energy dance-based workout class founded in 1979 by dancer & choreographer Consuelo Faust. What differentiates Rhythm & Motion's program from other workout programs is the musically driven choreography taught by well-known Bay Area dancers, choreographers and performers. The Fusion Rhythms choreography is drawn from a broad range of movement disciplines, including hip hop, jazz, African, modern Latin and is inspired by an eclectic mix of international and popular mix. These classes develop fitness through dance and creative physical expression. Classes begin with a warm-up that emphasizes technique and builds to high energy dancing, which increases in stamina and strength. The workou

About this studio

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ODC Dance

ODC Dance offers hundreds of classes every week for any type of dancer from beginner to advanced!

Tuesday, October 16
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There are no classes Tuesday, October 16.
Today, October 17
60 min
Rhythm & Motion (Fusion)Heather Bornfeld
4.8
Dance
60 min
Rhythm & Motion (Fusion)Rena Marie Guidry
4.8
Dance
Tomorrow, October 18
60 min
Rhythm & Motion (Fusion)Leesha Zieber
4.8
Dance
60 min
Dance
60 min
Dance
60 min
Dance

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How to prepare

Bring a photo ID for check-in. Wear loose, comfortable clothing that you can easily dance in and see your alignment and movement. Recommended Footwear: Contemporary, Modern Rhythms: barefoot. Fusion Rhythms, Hip Hop, House Dance: supportive sneakers Tap: Tap Shoes Ballet: Ballet Shoes Flamenco: Flamenco Shoes or Hard-soled shoes with a thick-heel. No open-toe sandals allowed. No black/rubber soled shoes allowed in studios.

How to get there

Check in at 351 Shotwell. It is between 17th and 18th street, NOT on the corner.

Studio amenities

Lockers, mats, showers

500+ ratings for Rhythm & Motion (Fusion)

5 stars
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4.8/5.0
based on 2,061 ratings

Most recent reviews

Rhythm & Motion (Fusion) with Dudley
Great energy but the choreo in Dudley's class had a lot of spinning around so I got a bit dizzy!
Rhythm & Motion (Fusion) with Aimee
More of her!!!
Rhythm & Motion (Fusion) with Aimee
Difficult to follow but fun. Instructor is an amazing dancer!
Rhythm & Motion (Fusion) with Aimee
Not for beginners
Rhythm & Motion (Fusion) with Aimee
Fun and challenging. Minimal guidance on how to do the steps and since Ive never taken dance before I was just flailing around.
Rhythm & Motion (Fusion) with Ryan
Incredible! This class was a super fun, sweaty workout filled with friendly, welcoming dancers of all ages. Here for a work trip but will definitely be returning.
Rhythm & Motion (Fusion) with Aimee
Loved her!!!
Rhythm & Motion (Fusion) with Ken
Fun! Good cardio
Rhythm & Motion (Fusion) with Ryan
loved
Rhythm & Motion (Fusion) with Wendy
Very fast paced - as a beginner I didnt know the moves but that didnt inhibit me from getting my workout, learning some moves, and improvising as I went along. Wendy is awesome and has an amazing energy!

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