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Mindful Vin/Yin at Ocean Beach Yoga SF

4.925
3925 Judah St, San Francisco, CA, 94122
Sunset

Start taking classes at Ocean Beach Yoga SF and other studios for only $19

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About this class

This class is broken into two segments. For the first half of class, you will be guided through a slow, mindful vinyasa sequence. Meant to ease and soften the muscular system of the body and gain awareness of breath, this part of class will stimulate you just enough to find focus. The last half of class will be yin-based. Yin yoga is a series of mild stretches held for longer periods of time. Moving beyond the muscular system of the body, yin yoga focuses on connective tissue and fascia. You will leave class feeling balanced, relaxed and restored!

About this studio

Ocean Beach Yoga SF logo
Ocean Beach Yoga SF

Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.

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How to prepare

Please bring a mat or you may rent from the studio for $2.

How to get there

They are located on Judah Street across from Other Avenues Grocery store, up a flight of stairs at 3925 Judah Street.

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25 ratings for Mindful Vin/Yin

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4.9/5.0
based on 25 ratings

Most recent reviews

Mindful Vin/Yin with Diana
Thanks for class!!
Mindful Vin/Yin with Diana
Very relaxing and a lot of deep stretches are great! Room is cold though but the teacher mentioned it would get fixed.

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