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Mindful Vinyasa Level 1 at Ocean Beach Yoga SF

4.9(106)
3925 Judah St, San Francisco, CA, 94122
Sunset
Yoga

Start taking classes at Ocean Beach Yoga SF and other studios!

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About this class

In this vinyasa class, each pose builds onto the next in a smart, sequential and powerful way. Incorporating a strong breath, each asana will unfold within the body revealing new areas of strength and flexibility. Starting with a slow progression and sun salutations, the class builds with standing, balancing, and inverted poses and it ends in a sweet, cooling, restorative sequence to balance the body. This is a basics level class.

About this studio

Ocean Beach Yoga SF logo
Ocean Beach Yoga SF

Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.

Thursday, January 24
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There are no classes Today, January 24.
Sunday, January 27
75 min
Mindful Vinyasa Level 1Diana Oppenheim
4.9
Flexibility, Balance, Arms, Yoga
Join
Sunday, February 3
75 min
Mindful Vinyasa Level 1Diana Oppenheim
4.9
Flexibility, Balance, Arms, Yoga
Join

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How to prepare

Please bring a mat or you may rent from the studio for $2.

How to get there

They are located on Judah Street across from Other Avenues Grocery store, up a flight of stairs at 3925 Judah Street.

106 ratings for Mindful Vinyasa Level 1

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4.9/5.0
based on 106 ratings

Most recent reviews

Mindful Vinyasa Level 1 with Diana
Great flow
Mindful Vinyasa Level 1 with Diana
Amazing class! Diana is a wonderful teacher and I look forward to taking this class again. Challenging but super fun!
Mindful Vinyasa Level 1 with Stephanie
Not a "level 1" class. Maybe I just didn't jive with the instructor's style, but I didn't love this class. Transitions were not smooth and felt as though she may be quite new to yoga instruction.
Mindful Vinyasa Level 1 with Diana
Class was good but way too crowded. Wasn't enough room to properly do some of the stretches/positions without hitting someone next to you
Mindful Vinyasa Level 1 with Diana
The teacher was very helpful, nice and open.
Mindful Vinyasa Level 1 with Diana
Excellent instruction, very accommodating around injuries, mats available for rent.
Mindful Vinyasa Level 1 with Diana
great sunday class. wish the room was warmer though.
Mindful Vinyasa Level 1 with Diana
Diana is an amazing teacher!

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