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Mindful Vinyasa Level 1 at Ocean Beach Yoga SF

4.9(74)
3925 Judah St, San Francisco, CA, 94122
Sunset

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About this class

In this vinyasa class, each pose builds onto the next in a smart, sequential and powerful way. Incorporating a strong breath, each asana will unfold within the body revealing new areas of strength and flexibility. Starting with a slow progression and sun salutations, the class builds with standing, balancing, and inverted poses and it ends in a sweet, cooling, restorative sequence to balance the body. This is a basics level class.

About this studio

Ocean Beach Yoga SF logo
Ocean Beach Yoga SF

Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.

Thursday, October 18
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There are no classes Today, October 18.
Sunday, October 21
75 min
Mindful Vinyasa Level 1Diana Oppenheim
4.9
Yoga
There are no spots left for this class.
Sunday, October 28
75 min
Mindful Vinyasa Level 1Diana Oppenheim
4.9
Yoga
There are no spots left for this class.

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How to prepare

Please bring a mat or you may rent from the studio for $2.

How to get there

They are located on Judah Street across from Other Avenues Grocery store, up a flight of stairs at 3925 Judah Street.

74 ratings for Mindful Vinyasa Level 1

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4.9/5.0
based on 74 ratings

Most recent reviews

Mindful Vinyasa Level 1 with Diana
Great flow
Mindful Vinyasa Level 1 with Diana
Amazing class! Diana is a wonderful teacher and I look forward to taking this class again. Challenging but super fun!
Mindful Vinyasa Level 1 with Stephanie
Not a "level 1" class. Maybe I just didn't jive with the instructor's style, but I didn't love this class. Transitions were not smooth and felt as though she may be quite new to yoga instruction.
Mindful Vinyasa Level 1 with Diana
Class was good but way too crowded. Wasn't enough room to properly do some of the stretches/positions without hitting someone next to you
Mindful Vinyasa Level 1 with Diana
The teacher was very helpful, nice and open.
Mindful Vinyasa Level 1 with Diana
Excellent instruction, very accommodating around injuries, mats available for rent.
Mindful Vinyasa Level 1 with Diana
great sunday class. wish the room was warmer though.
Mindful Vinyasa Level 1 with Diana
Diana is an amazing teacher!

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