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Flow, Align, Restore at Ocean Beach Yoga SF

4.884
3925 Judah St, San Francisco, CA, 94122
Sunset

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About this class

This class incorporates fluid movement with breath (flow), and fine tunes alignment in each posture to build strength, focus, balance, and flexibility. Class will end with time for restorative poses to dive deep into relaxation to help counter life's stresses, preparing you for an excellent night's rest. A well rounded class to help you unwind from the day. Appropriate for all levels.

About this studio

Ocean Beach Yoga SF logo
Ocean Beach Yoga SF

Ocean Beach Yoga provides a personalized approach to yoga in the Outer Sunset.

Tuesday, May 22
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There are no classes Today, May 22.
Thursday, May 24
75 min
Flow, Align, RestoreLindsey Kraten
4.8
Yoga
Thursday, May 31
75 min
Flow, Align, RestoreLindsey Kraten
4.8
Yoga

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How to prepare

Please bring a mat or you may rent from the studio for $2.

How to get there

They are located on Judah Street across from Other Avenues Grocery store, up a flight of stairs at 3925 Judah Street.

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84 ratings for Flow, Align, Restore

5 stars
4 stars
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4.8/5.0
based on 84 ratings

Most recent reviews

Flow, Align, Restore with Genevieve
Couldn't find the studio :(
Flow, Align, Restore with Anne
Anne is great! She mixed it up well and definitely had me feeling restored at the end.
Flow, Align, Restore with Lindsey
Class was great and rejuvenating but it tends to get really loud right after the class ends as another class prepares to come in - the noise disrupts the peacefulness that was gained from savasana.
Flow, Align, Restore with Lindsey
Really nice mellow class. No music though
Flow, Align, Restore with Lindsey
Challenging in the beginning to get the blood flowing. Then restorative poses that lead to relaxation at the end. Perfect balance.
Flow, Align, Restore with Lindsey
Great class for relaxation & restorative.. Lindsey is great with adjusting my making sure your balancing your body the proper way through every pose. Great class for the end of the night.
Flow, Align, Restore with Lindsey
Lindsey has an amazing spirit! And highly recommend. Animal lover too - can always trust those folks. :)
Flow, Align, Restore with Lindsey
Gentle and relaxing

Start taking classes at Ocean Beach Yoga SF and other studios!

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