Yoga at Elevate Group Fitness
About this class
This is Level 1-2 "Flow" class where you will learn how to synchronize breath with movement. Awaken your strength, energy, and flexibility in a fun atmosphere. Learn postures and stretches that will compliment and balance our challenging sculpting classes. Recharge and Replenish Yourself.
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How to prepare
Each class is limited to 16 reservations. We provide a standard 1/2-inch yoga mat at each station, however, clients are welcome to bring their own mat if preferred. We also offer towel service for $1. Classes are done barefoot or with grippy socks. Filtered water is available although we do encourage clients to bring a water bottle so they can stay hydrated during class.
How to get there
Located on the corner of Ocean and Faxon Ave. 2 Hour Parking is available on Faxon. Just be sure to check signs. PLEASE ARRIVE 10 MINUTES EARLY to class. We have a firm late policy and DOORS WILL BE LOCKED at the start of class time. Clients who arrive more than 5 min late will not be allowed into class.
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