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CORE40 Full Body at CORE40

4.8(1,133)
389 Grove St, San Francisco, CA, 94102
Hayes Valley

Start taking classes at CORE40 and other studios!

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About this class

CORE40® Full Body class is an innovative blend of core work, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely using the specially engineered, state-of-the-art Megaformer "M3" ™ (or as we like to call it, the Lamborghini of reformers ...). This 40-minute, music-inspired, intense full body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

About this studio

CORE40 logo
CORE40

In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but… read more

Monday, March 25
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Today, March 25
40 min
CORE40 Full BodyJessica Wong
4.8
Strength Training
There are no spots left for this class.
40 min
CORE40 Full BodyJessica Wong
4.8
Strength Training
40 min
CORE40 Full BodyEric Larson
4.8
Strength Training
40 min
CORE40 Full BodyEric Larson
4.8
Strength Training
Tomorrow, March 26
40 min
CORE40 Full BodyPauline Lim
4.8
Strength Training
40 min
CORE40 Full BodyPauline Lim
4.8
Strength Training

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How to prepare

WHAT TO BRING/EXPECT... • A towel, if desired (CORE40 is an ecoconscious organization and does not offer towel service due to the water waste it creates). • A water bottle, which you can fill using our filtered water system. • Please wear anything you might feel comfortable doing yoga or running in. • The CORE40 workout is done wearing grip socks (recommended) or barefoot. We have grip socks for sale at the studio. • Expect a high intensity workout! • Refer to our online FAQs for more helpful info

How to get there

CLASS SWITCH POLICY: Drop-ins to a class other than your reserved time/location will be charged at $35 LATE ARRIVAL POLICY: Please arrive a few minutes prior to class start time. Your spot will be held up to the time class starts, then it may be given to a standby client. If it's your first class, you MUST arrive at least 5 minutes prior to the class start time in order to get the machine rundown. If you do not arrive early, you will be asked to reschedule your first class due to safety concerns.

Studio amenities

Lockers

500+ ratings for CORE40 Full Body

5 stars
4 stars
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1 star
4.8/5.0
based on 1,133 ratings

Most recent reviews

CORE40 Full Body with Ashley
Great instructor! Not for beginners - pretty difficult. She tells you what you should be working (and what you shouldn’t) to keep you on track - it’s super helpful!
CORE40 Full Body with Marisa
Attentive and clear instructions. Good workout, nice mix of exercises.
CORE40 Full Body with Joyce
Class had great music, instructor was helpful and offered a few corrections. If more corrections were given I’d give it five stars.
CORE40 Full Body with Melody
Best 40 min workout! Work at your own speed and pace!! You definitely leave the studio sore!!!
CORE40 Full Body with Janel
Janel is the genuine, funny, and especially motivating. Love it
CORE40 Full Body with Alyssa
Instructor could have sounded a little more enthusiastic
CORE40 Full Body with Pauline
Pauline was sooo helpful and attentive!
CORE40 Full Body with Libby
The instructor provides no corrections to ANYONE in the class. Wouldn’t recommend her
CORE40 Full Body with Jessica
I think Jessica is pretty good but I would appreciate more corrections on form and maybe more upbeat music
CORE40 Full Body with Jessica
Great workout. Jessica was really kind and took the time to guide me on my first class. The workout is tough but so much fun. I’ll be back!

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