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Jiu-Jitsu No Gi: All Levels at Bay Jiu-Jitsu

3274 Mission St, San Francisco, CA, 94110
Bernal Heights

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About this class

Traditionally Jiu Jitsu, Judo, and Sambo are practiced with a heavy, jacketed uniform called a Gi. This class, however, is focused on grappling techniques specific to the “no gi” environment, and the only required uniform is shorts and a t-shirt or rashguard. Besides fundamental movements, principles, and self defense, we will also discuss competitive strategies for the North American Grappling Association (NAGA) Submission Grappling rules, and similar rule sets. http://nagafighter.com/

About this studio

Bay Jiu-Jitsu logo
Bay Jiu-Jitsu

Try Acro Yoga, Martial Arts or Boot Camp strength and conditioning classes. Must sign up through Mindbody online.

Tuesday, March 19
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Studio amenities

Mats, Showers, Towels

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