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TABATA at Alameda Personal Training

4.3(12)
1416 Park Street, Alameda, CA, 94501
Alameda

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About this class

This high intensity interval class will get your hear rate up and increase your metabolism long after the workout is over. Please sign-up for class ahead of time. Bring a towel and water if you want.

About this studio

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Alameda Personal Training

Alameda Personal Training make getting/staying in shape simple, NOT easy, but simple. Their trainers know the best approach to achieve your goals whether they are weight loss,… read more

Sunday, February 17
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There are no classes Today, February 17.
Tomorrow, February 18
45 min
TABATAHeather Heaton
4.3
Strength Training
45 min
TABATAHeather Heaton
4.3
Strength Training
Friday, February 22
45 min
TABATAHeather Heaton
4.3
Strength Training
Monday, February 25
45 min
TABATAHeather Heaton
4.3
Strength Training
45 min
TABATAHeather Heaton
4.3
Strength Training
Friday, March 1
45 min
TABATAHeather Heaton
4.3
Strength Training

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How to prepare

Please make sure to wear comfortable athletic gear. Please bring a towel and water.

How to get there

Alameda Personal Training is located at 1416 Park St. in Alameda, California.

12 ratings for TABATA

5 stars
4 stars
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1 star
4.3/5.0
based on 12 ratings

Most recent reviews

TABATA with Heather
Zero teaching or correction. You get what u pay for. Appreciated the workout. Was just a trx class. But if I hadn’t had trx experience I would’ve risked injury in this class. And stretching at the end was nill. Won’t be back
TABATA with Heather
This was TRX Tabata. Maybe it changes week by week. Challenging. Would have liked a bit more instruction. But instructor very positive as welcoming.
TABATA with Kellen
Really fun and great workout!
TABATA with Kellen
Great workout! Class created a fun friendly atmosphere. Would have liked a cool down and maybe better music. Loved the relaxed and welcoming vibe though. Great class!

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