ClassPass
Active Flexibility/ Functional Mobility (All Levels) at Aerial Artique
About this class
Go beyond static stretching. In this class you'll learn to build active flexibility throughout your body’s entire range of motion using a variety of dynamic flexibility exercises and release methods.
About this studio
Aerial Artique
Achieve your fitness goals through a unique & artistic aerial dance form that will bring you to new heights of total body strength and flexibility. ***Please note: our studio… read more
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How to prepare
Aerial Silks can burn, so please bring proper coverage. Fitted pants that cover the back of the knees and a long shirt that can be tucked in are suggested for beginners. As you progress, it is advisable to buy a leotard, but it is not necessary for intro classes. All classes are barefoot. No rings or dangly jewelry.
How to get there
The building is a light periwinkle blue and the door to buzz in is to the right of the main Kryolan Retail/make up store. Ring buzzer #302 and someone will allow you in. If you are coming from Howard St. headed towards Mission, we are on the left second building from Mission (between Kryolan & Panorama). There is two-hour paid parking surrounding the building until 6:30 on weekdays, free on Sunday. If attending a class at night please do not leave valuables in your car.
Studio amenities
Lockers, mats
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