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LIFT Exercise Studio - San Mateo - San Mateo

4.8(4,451)
3050 S Delaware St, San Mateo, CA, 94403
San Mateo

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500+ ratings for LIFT Exercise Studio - San Mateo

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4.8/5.0
based on 4,451 ratings

Most recent reviews

LIFT Barre 60 with Erin
Great class, but the studio is always way too hot. I’m sweating before I even start
LIFT Barre 60 with Erin
First time a barre class and I loved it. Knowledge helpful instructor, great music.
LIFT Heated HIIT 45 with Angeline
Instructor went a bit fast with few examples of the next exercise to come. Hard to follow for a first time class
LIFT Heated HIIT 60 with Erin
Erin is amazing!
LIFT Barre 60 with Kristy
Awesome class! Kristy was an amazing instructor who walked around correcting moves and made modification suggestions for people with injuries/etc!
LIFT Bike 45 (Hamilton) with Jean
the bike class is great usually. Jean majorly blasts the music and she can be tough to hear. pay attention to theme classes! Today it was the "Hamilton" soundtrack- definitely didn't motivate me. But, I was there to work out.
LIFT Bike 45 with Madison
I like this studio. Class was pretty empty.
LIFT Heated HIIT 60 with Erin
This was a super hard workout, but SO good.
LIFT Bike 45 with Jean
Jean’s class is always so fun!
LIFT Barre 60 with Priscilla
I have no words ..Priscilla is just amazing! Very helpful and not intimidating if it’s your first time. Awesome whole body workout ! You’ll burn from Start to finish !
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About this studio

At LIFT Exercise Studio, you get 3 body and day changing proprietary group exercises under one roof: LIFT Barre, LIFT Bike, LIFT Heated HIIT. LIFT BARRE infuses elements of barre, pilates and yoga to strengthen and lengthen every inch of your body. LIFT BIKE is n indoor bike ride like no other, taught to the beat of the music in a candle lit room. Enjoy a range of rides from interval, endurance, climbs and speed. LIFT HEATED HIIT features amazing music, 80 degree heat and killer teachers that will transform your body and mind one interval at a time. Get ready to sweat! Join LIFT Exercise Studio at the barre and on the bike! The burn, the breath, and the beat will fuel your spirit to change your body and soul. Together reach, inspire, and LIFT.

liftexercise.com+1 650 477 2638

How to prepare

Please arrive 15 minutes in advance of class to grab your mat or to secure your bike. -The studio provides all mats and hand towels. -No socks required for their mat based classes. -Bike shoes may be rented for $3 or you may bring your own indoor bike shoes compatible with SPD or Triple Link pedals. PLEASE NOTE our LIFT Bike classes start on time. Once the door is closed we do not open again until class is over. Please make sure to arrive with enough time to check in and get properly set-up before class begins.

How to get there

LIFT Exercise Studio - San Mateo is located at 3050 S Delaware St in San Mateo, California.

Amenities

Lockers, Mats, Showers, Towels

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