ClassPass

Get ClassPass

Start taking classes at Kettlebell Zen at Optimum Movement and Performance and other studios!

How it works

Kettlebell Zen at Optimum Movement and Performance

4.6(36)
3811 San Pablo Ave, Emeryville, CA, 94608
Emeryville

Start taking classes at Kettlebell Zen at Optimum Movement and Performance and other studios!

How it works
Tuesday, March 19
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
There are no classes Today, March 19.
Tomorrow, March 20
50 min
Kettlebell ZenThomas 'Coach T' Foley
4.6
Thursday, March 21
50 min
Kettlebell ZenThomas 'Coach T' Foley
4.6
50 min
Kettlebell ZenThomas 'Coach T' Foley
4.6
50 min
Kettlebell ZenThomas 'Coach T' Foley
4.6
50 min
Kettlebell ZenThomas 'Coach T' Foley
4.6
50 min
Kettlebell ZenThomas 'Coach T' Foley
4.6

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

About this studio

Kettlebell Zen at Optimum Movement & Performance is one of the few Studios in the East Bay that utilizes Z-Health Performance's in-depth catalog of brain-based exercises. The facility itself has all of the tools needed to take your health and wellness to the next level. They have barbells, dumbbells, kettlebells, medicine balls, a variety of bands, a Keiser machine, Rogue sleds and power racks, battle & jump ropes, and steel clubs/maces. The facility has towels and a shower for those busy professionals on the go.

kettlebellzen.com+1 415 710 5918

Kettlebell Zen at Optimum Movement and Performance classes

How to prepare

The only things you need to bring are an open mind and the willingness to try something new! The one piece of clothing that is very important are shoes. Barefoot is totally fine and flat shoes like Converse Chucks, Merrills and other "flat" shoes are ideal. It's important to be connected to the floor when you are performing exercises, especially when practicing with kettlebells. The gym provides towels, a water fountain and showers if you need to get cleaned-up before your workday.

How to get there

Kettlebell Zen @ Optimum Movement and Performance is located at 3811 San Pablo Ave, Emeryville, CA, 94608. There are two doors to the facility, but only one is the entrance. Enter through the door to the left (if you are facing the building). There is ample free parking in the immediate vicinity.

Studio amenities

Mats, Parking, Showers, Towels

36 ratings for Kettlebell Zen at Optimum Movement and Performance

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 36 ratings

Most recent reviews

Kettlebell Zen
Coach T did not provide a particularly engaging workout. He failed to provide thorough directions when introducing kettlebell moves, resulting in additional and unnecessary direction, which could've been provided the first time. He modified the workout without explanation and did not offer much encouragement or enthusiasm throughout the class.
Kettlebell Zen
Tom was great! Will definitely return.
Kettlebell Zen
Fantastic workout with Tom. Walked out feeling great!
Kettlebell Zen
The first class was a great introduction to the gym. Thomas was very attentive and observant of me and made sure I was executing the movements with proper form. I will definitely return.
Kettlebell Zen
Thomas is awesome coach, he is friendly, professional and patient. He ask my goal, push me workout harder and make sure I don’t hurt myself during the workout!
Kettlebell Zen
Thomas is super friendly and gave great instruction, helped correct my form and movement.
Kettlebell Zen
Awesome class and great gym. Thomas was attentive and very supportive! Will definitely be back!

Start taking classes at Kettlebell Zen at Optimum Movement and Performance and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!