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Jungshin Fitness

4.7186
1747 Church St, San Francisco, CA, 94131
Noe Valley

Start taking classes at Jungshin Fitness and other studios for only $19

Get startedHow it works
Monday, February 19
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About this studio

Jungshin Fitness' signature sword-fitness classes developed by four-time world grand champion Annika Kahn, offer full-body workouts with mind clearing benefits igniting an experience of being a warrior! They do all this using a wooden practice sword. Imagine the body of a martial artist, the lean sculpted muscles, the mental focus and total body control that these warriors possess. Jungshin Fitness can give you all this and more. Their sword-focused group fitness program trains the body to develop strength, agility and control in fun and effective ways. All Jungshin classes engage moving meditation, directional momentum training, and teach concepts and techniques that ultimately lead towards self-protection. Be prepared to have fun, get fit, and bring out the warrior within.

jungshinfitness.com(888) 437-9314

How to prepare

Swords are provided! You will sweat, so please hydrate an hour before. Please bring a towel to class. Towels are also available for rent or purchase at the studio (rent: $1.50, purchase: $3). Tap into your inner warrior and arrive 5-10 minutes before class!

How to get there

All classes are at 1747 Church Street cross street Day

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186 ratings for Jungshin Fitness

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4.7/5.0
based on 186 ratings

Most recent reviews

Jungshin Athletic Flow 1747 Church street at Day with Annika
Wow! That was fun! I really enjoyed that it was such a meditative workout and that I got a good sweat in. Definitely coming back.
Jungshin Athletic Flow 1747 Church street at Day with Annika
cool workout! fun teacher. good for all levels.
Kickbox|Box| Bag and Target 1747 Church street at Day with Annika
Friendly instructor ,some fun combinations, good cardio workout. Most people seemed to be beginners. The class is structured as a cardio workout so the teacher doesn't have time to teach technique. You probably get the most out of it if you already know some of the basic punching kicking technique but it's fine also if you don't and just want to get cardio workout.
Kickbox Box (Bag and Target-all levels) 1747 Church Street at Day with Annika
Wow I've been to many gyms over the years and this was by far the worst. instructor was unprofessional and told the class that she's only subbing because the usual instructor sometimes doesn't show up. the gloves smelled like old sweat and left my hands itchy. the class was listed as 75 minutes but only lasted 60
Slice it up - martial arts based cardio and core 1747 Church Street with Annika
Always a fun workout! Moves, stretches and strengthens me in ways and directions that other classes don't.
Kickbox Box (Bag and Target-all levels) 1747 Church Street at Day with Annika
Great class. As easy or as hard as you want. If you give your everything, your body will hurt from exhaustion before the first half of class. But also suitable for beginners.
Jungshin Athletic Flow 1747 Church street at Day with Annika
Good for a light day.
Slice it Up! Martial Arts inspired Sword Fitness. Beginner class, all welcome. 1747 Church st at Day with Julie
Great, uplifting and empowering class!
KICK FIT Cardio Kickbox with Short Swords with Annika
My first time ever trying Jungshin technique. Annika is a truly inspiring instructor, loved all of her cues and worlds of encouragement. Great sweat in just 45min class and left feeling more energized focused and engaged than I've felt in months!!! Can't wait for opportunity to channel my inner warrior!
Rooftop Sword Workout Strength Training @360 3rd street, meaftet instructor in lobby at 5:50pm. If you arrive er 6, please ask security to let you up to rooftop-say you are a part of Cardio Tone. with Annika
Super fun and such a different type of workout. Annika was such a fun instructor, she made a good first time experience for me.

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