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Jungshin Fitness

4.7(299)
1747 Church St, San Francisco, CA, 94131
Noe Valley
Strength TrainingBoxing

Start taking classes at Jungshin Fitness and other studios!

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Sunday, February 17
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There are no classes Sunday, February 17.
Sunday, February 24
45 min
Jungshin Athletic Flow 251 Southgate ave, Daly CityAnnika Kahn
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45 min
Kickbox|Box| Target-all levels, 251 Southgate Ave, Daly CityAnnika Kahn
4.8
Cardio, Arms, Strength Training, Boxing
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About this studio

Jungshin Fitness' signature sword-fitness classes developed by four-time world grand champion Annika Kahn, offer full-body workouts with mind clearing benefits igniting an experience of being a warrior! They do all this using a wooden practice sword. Imagine the body of a martial artist, the lean sculpted muscles, the mental focus and total body control that these warriors possess. Jungshin Fitness can give you all this and more. Their sword-focused group fitness program trains the body to develop strength, agility and control in fun and effective ways. All Jungshin classes engage moving meditation, directional momentum training, and teach concepts and techniques that ultimately lead towards self-protection. Be prepared to have fun, get fit, and bring out the warrior within.

jungshinfitness.com+1 888 437 9314

Jungshin Fitness classes

How to prepare

Swords are provided! You will sweat, so please hydrate an hour before. Please bring a towel to class. Towels are also available for rent or purchase at the studio (rent: $1.50, purchase: $3). Tap into your inner warrior and arrive 5-10 minutes before class!

How to get there

Jungshin is located a few storefronts west on the same block as Bikram Yoga Daly City!

299 ratings for Jungshin Fitness

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4.7/5.0
based on 299 ratings

Most recent reviews

Kickbox|Box| Target-all levels, 251 Southgate Ave, Daly City with Annika
Great class. Wish it didnt end at 12:36
Athletic Flow - strength training cross training with Swords with Annika
Fun class, great for the upper body. It was a small class, I hope others will take it.
Kickbox Box (Bag and Target-all levels) 1747 Church Street at Day with Annika
Great pace and fun yet challenging!
Jungshin Athletic Flow 251 Southgate ave, Daly City with Annika
First time doing Jungshin - I didn't know what to expect but it was overall a cool class! Just wish it would've been a little more suitable for Beginners, the substitute was motivated and full of positive energy and very welcoming, but she could've explained and showed us the moves and stances a little more! Would go back though :)
Jungshin Athletic Flow 251 Southgate ave, Daly City with Annika
great class, hard to find parking, class breeze by really quickly.
Jungshin Athletic Flow 251 Southgate ave, Daly City with Annika
Wow! That was fun! I really enjoyed that it was such a meditative workout and that I got a good sweat in. Definitely coming back.
Kickbox|Box| Bag and Target 1747 Church street at Day with Annika
Friendly instructor ,some fun combinations, good cardio workout. Most people seemed to be beginners. The class is structured as a cardio workout so the teacher doesn't have time to teach technique. You probably get the most out of it if you already know some of the basic punching kicking technique but it's fine also if you don't and just want to get cardio workout.
Jungshin Athletic Flow 251 Southgate ave, Daly City with Annika
cool workout! fun teacher. good for all levels.
Kickbox|Box| Target-all levels, 251 Southgate Ave, Daly City with Annika
Always a fun workout! Moves, stretches and strengthens me in ways and directions that other classes don't.
Kickbox Box (Bag and Target-all levels) 1747 Church Street at Day with Annika
Wow I've been to many gyms over the years and this was by far the worst. instructor was unprofessional and told the class that she's only subbing because the usual instructor sometimes doesn't show up. the gloves smelled like old sweat and left my hands itchy. the class was listed as 75 minutes but only lasted 60
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