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Expand.Yoga

4.8(618)
482 Potrero Ave, San Francisco, CA, 94110
Mission

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How it works
Sunday, December 9
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There are no classes Today, December 9.
Tuesday, December 11
60 min
(Aerial) Soul Flow - Level 2Sara-Grace Newhall
5.0
Dance, Yoga
60 min
Yoga
Wednesday, December 12
Thursday, December 13
60 min
Core, Dance, Yoga
60 min
Yoga

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About this studio

Expand. Yoga is a Suspension Fitness boutique studio, offering anti-gravity yoga on hammocks for spine decompression, TRX for power, and restorative yoga for body and soul.

expand.yoga+1 510 584 1300

How to prepare

Wear workout clothes that cover the shoulders and legs. Cotton or cotton blend fabric is best since it is non-slippery. For tops: sports bra for females and nothing too loose for guys—remember, you will be upside down. For bottoms: if wearing tights, make certain they are opaque. If wearing sweats, tight around ankles is best. Do not wear socks unless they are sticky. You may need sticky gloves if you have weak grip. PLEASE NO JEWELRY OR PERFUME.

How to get there

Expand. Yoga is located at 482 Potrero Ave in San Francisco, CA. Street parking available.

Studio amenities

Mats

500+ ratings for Expand.Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 618 ratings

Most recent reviews

(Aerial) Yoga Trapeze - Level 1 with Jessica
Super fun class!
(Aerial) Yoga Trapeze - Level 1 with Jessica
great instructions, fun class
(Aerial) Restorative Flow + Kombucha | All levels with Pam
Really hard to get used to being upside down - but was a great stretch nonetheless. Ended with aromatherapy and light acupressure as well, which was super calming.
(Aerial) Upbeat Hammock Yoga + Coffee social | Level 1 with Pam
really unique and fun thing to try.. more like a fun activity than a true workout
(Aerial) Trapeze Suspension Fitness - Level 2 with Jessica
This has quickly become my favorite class of the week. I absolutely love the instructor who makes the class incredibly fun and provides great feedback and moves personalized to the needs of each attendee.
(Aerial) AntiGravity FUNdamentals - Level 1 with Kate
I love coming here! This is my favorite antigravity studio, it's close to my house, parking is easy, and they have a cool water machine because hydration is important after being upside down for so long. The inversions are great for the entire body and I feel relaxed and happy afterwards. The instructor, Kate, she was great!
(Aerial) AntiGravity FUNdamentals - Level 1 with Kate
Great instructor!
(Aerial) Deep Stretch - Level 1 with Jessica
good for beginners!
(Aerial) Deep Stretch - Level 1 with Jessica
Gooooooood!!!! Super comfy after stretching
(Aerial) Yoga Trapeze - Level 1 with Jessica
Jessica was great at leading us mostly with little to no experience! I enjoyed her constant check-ins with each of us and clear instructions of how to hang upside down and enjoy ourselves too! I would do this again :)

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