Body & Energy
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About this studio
Body & Energy goes beyond fitness and works on their clients’ total wellness. Achieve optimal health through their variety of services including therapeutic massage therapy, yoga and aerobic cardio dance classes. Their studio classes are small and intimate with personal attention. All classes incorporate all levels from beginner to advanced in a warm and welcoming environment. Whether you are looking for a therapeutic massage to address rehabilitation, chronic conditions, repetitive injuries or for just plain relaxation, Body & Energy can help. So, if you are looking to achieve total health and wellness book a class at Body & Energy in Novato, CA today!karensbodyenergy.com+1 415 892 9445
How to prepare
Wear comfortable workout clothes and athletic shoes. For yoga classes well-fitted clothing is recommended so instructors can see and correct form and alignment. Waterbottle and towel recommended.
How to get there
Body & Energy is located at 7075 Redwood Blvd, Suite A in Novato, California.
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