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Body & Energy

7075 Redwood Blvd. , #A, Novato, CA, 94945
Novato

Start taking classes at Body & Energy and other studios!

How it works
Tuesday, March 19
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About this studio

Body & Energy goes beyond fitness and works on their clients’ total wellness. Achieve optimal health through their variety of services including therapeutic massage therapy, yoga and aerobic cardio dance classes. Their studio classes are small and intimate with personal attention. All classes incorporate all levels from beginner to advanced in a warm and welcoming environment. Whether you are looking for a therapeutic massage to address rehabilitation, chronic conditions, repetitive injuries or for just plain relaxation, Body & Energy can help. So, if you are looking to achieve total health and wellness book a class at Body & Energy in Novato, CA today!

karensbodyenergy.com+1 415 892 9445

How to prepare

Wear comfortable workout clothes and athletic shoes. For yoga classes well-fitted clothing is recommended so instructors can see and correct form and alignment. Waterbottle and towel recommended.

How to get there

Body & Energy is located at 7075 Redwood Blvd, Suite A in Novato, California.

Start taking classes at Body & Energy and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!