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Bespoke Wellness

4.4(107)
1320 Harbor Bay Pkwy, Suite 104, Alameda, CA, 94502
Alameda

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Monday, March 25
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  • Tue
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  • Wed
    27
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    29
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    30
  • Sun
    31
  • Mon
    1
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There are no classes Today, March 25.
Tomorrow, March 26
60 min
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
60 min
Strength Training
Wednesday, March 27
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga

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About this studio

In the unique waterfront business park in quiet Alameda, our studio is out of the norm. We have a large private studio with, blankets, blocks, bolsters, and more. Blocked off from the usual fitness gym scene, we are located in a commercial building next to our offices that off Massage Therapy, Acupuncture, and more. Our class offerings are currently Foam Roll Release Alignment Yoga Balance and Mobility Hatha for Beginners Hatha Mix Slow Flow Yogalates M.A.S.H. Bootcamp & more At Bespoke Wellness you can strengthen your core, abs, and glutes in a high intensity M.A.S.H. Bootcamp, or relax, strengthen, and lengthen during a peaceful Foam Roll Release.

bespokewellness.com+1 510 864 9339

How to prepare

Please bring a mat and a towel. First Time Clients arrive 5-10 minutes early to get checked in to our system

How to get there

Located near the Oakland Airport, we are in the business parks of Bay Farm Island. The best way to find us is by putting Body Techniques into GPS. We are somewhat hidden being located in a commercial office building, but you will uncover a secluded sanctuary for a more private practice by taking classes here. Bespoke Wellness (formally Body Techniques) 1320 Harbor Bay Parkway Alameda, CA 94502

Studio amenities

Parking

107 ratings for Bespoke Wellness

5 stars
4 stars
3 stars
2 stars
1 star
4.4/5.0
based on 107 ratings

Most recent reviews

Alignment Vinyasa
Great teacher! Not too much for someone who is new to yoga. Felt like I got in a good workout and stretch :)
Strengthening Yoga
Sage is a great teacher.
Foam Roll Release
Very chill class - nice instructor. The studio was a little out of the way, but there was plenty of free parking.
Hatha for Beginners
Nice Yoga class
Yogalates
I would describe this as more of a stretching and toning class. Lots of stretching, some massage ball work and some core and leg strengthening work. Really made my tight ligaments and joints feel better and stronger.
Hatha for Beginners
Great class.
Restorative Candlelight Yoga
instructor wasn't very engaged and spoke so quietly I could barely understand instructions. this just didn't feel like a class with much focus or direction. I did appreciate the offer of modifications for some poses.
Viniyoga
Challenging! Great instructor, warm inviting and friendly
Restorative Candlelight Yoga
Hard to find location, really inconvenient. Studio called to ask for payment the next day....

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