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Hatha Alignment All Levels at Yoga Tree

4.8(67)
1234 Valencia St, San Francisco, CA, 94110
Mission

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About this class

Hatha Alignment is a moderate paced class with focused attention to detailed alignment principles and the actions of engagement that support and empower the practitioner to move more deeply into the postures. Students can expect a well-rounded class, which includes strength building, flexibility, balance, concentration, meditation, pranayama, and mindfulness. An excellent class for those with injuries or physical challenges, modifications and variations are given to accommodate students of all levels.

About this studio

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Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

67 ratings for Hatha Alignment All Levels

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4.8/5.0
based on 67 ratings

Most recent reviews

Hatha Alignment All Levels with Brenna
Brenna is really informative and I appreciate how she grounds her lesson in a yoga sutra
Hatha Alignment All Levels with Brenna
The instructor set a really great pace and offered a lot of insightful information. I am definitely taking this class again or another class with Brenna!
Hatha Alignment All Levels with Brenna
Brenna Barry is such a thoughtful teacher who is aware of the subtle shifts in muscle and mind. This class builds up strength and body awareness. A wonderfully mindful practice.
Hatha Alignment All Levels with Brenna
Brenna holds space for the practice very well and is clear with her verbal cues. Her class was very smooth yet challenging at the same time and she had the class build up to a pinnacle pose and I felt like I really accomplished a lot and had a conversation with my body that I had been missing for a while. Thank you Brenna!
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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

How to get there

YT Valencia is back at the original location (1234 Valencia Street)!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!