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InnerYoga - Pure Yin (Community Class) at Yoga Tree

4.683
780 Stanyan St, San Francisco, CA, 94117
Haight

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About this class

InnerYoga (pure yin) is a therapeutic approach to yoga. It invites deep inner listening and inspires the cultivation of the four foundations - awareness, kindness, breath, and ease- throughout the practice. This profoundly nourishing class supports the vibrancy and harmony of the body-mind through a variety of gentle practices rooted in ancient wisdom traditions. These include yin yoga, restorative poses, jin shin jyutsu,pranayama, Buddhist meditative practices and more. InnerYoga (pure yin) classes are potent yet extremely restful with little to no active elements in the practice sequence. The philosophy and methodology of InnerYoga is deeply influenced by psychoneuroimmunology – the scientific understanding of the body-mind as the interaction between psychological processes and the nervous and immune systems. InnerYoga classes are full of tools that we can bring directly off our mat and into our lives to care more skillfully and compassionately for our well being – body, heart, spirit and mind. This is a discounted class for the community. $13 drop-in. Class packs and memberships also accepted.

About this studio

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Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

Tuesday, May 22
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There are no classes Tuesday, May 22.
Today, May 23
80 min
Yoga
Friday, May 25
80 min
Yoga
Monday, May 28
80 min
Yoga
Wednesday, May 30
80 min
Yoga

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83 ratings for InnerYoga - Pure Yin (Community Class)

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4.6/5.0
based on 83 ratings

Most recent reviews

InnerYoga - Pure Yin (Community Class) with Kristin
Very relaxing place and fantastic class!
InnerYoga - Pure Yin (Community Class) with Kristin
Total relaxation and great stretching. Kristin lead the class beautifully as well.
InnerYoga - Pure Yin (Community Class) with Rhani
I usually love yin yoga and yoga tree is often great. However this class is more of a "take a nap" hour while the teacher talks in soothing tones in the background. I arrived needing some tension relief but felt the exact same afterwards.
InnerYoga - Pure Yin (Community Class) with Rhani
Best way to restore the spirit. Rhanis direction and soothing voice is essential to allow one to arrive and relax to Yin Yoga!
InnerYoga - Pure Yin (Community Class) with Kristin
Class with Kristen was alright, not great. Studio is spacious, high ceilings, relaxing murals painted on walls, nice floors.
InnerYoga - Pure Yin (Community Class) with Kristin
Very peaceful, relaxing session! Will return!
InnerYoga - Pure Yin (Community Class) with Rhani
rhani has a beautiful energy for this sublime class. it is absolutely my favorite yin yoga i've ever been to.
InnerYoga - Pure Yin (Community Class) with Kristin
Best yin class . Kristin does a great job with guided meditation and helping each person experience in the moment. Would like more hands on /raiki
InnerYoga - Pure Yin (Community Class) with Kristin
Very relaxing and restorative
InnerYoga - Pure Yin (Community Class) with Kristin
Pretty great, mildly more woo that I was looking for, but very approachable.

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