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Vinyasa Alignment All Levels at Yoga Tree

4.8201
97 Collingwood St, San Francisco, CA, 94114
Castro

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About this class

This is not your average Vinyasa class. You will work and sweat, for sure, but you'll learn how to access powerful poses through precise movement. This Vinyasa flow class will get you deeper into all areas of your body through subtle and nuanced alignment cues. And we’ll tap those underworked parts of your body as well, to create ease and evenness in your practice. Through this work, you'll learn how to become more sustainable and find a greater sense of peace during a strong practice.

About this studio

Yoga Tree logo
Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

Sunday, May 20
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There are no classes Sunday, May 20.
Saturday, May 26
90 min
Yoga

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201 ratings for Vinyasa Alignment All Levels

5 stars
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1 star
4.8/5.0
based on 201 ratings

Most recent reviews

Vinyasa Alignment All Levels with Sean
Sean is my favorite. He explains so much about how to align your body in to a pose properly, and offers an innovative, thoughtful approach that is very unique and has a lot of depth.
Vinyasa Alignment All Levels with Sean
Seans class is fun! Mix of vinyasa flow with some detailed breakdown of movements and focus on particular poses
Vinyasa Alignment All Levels with Adam
The space is beautiful-big, bright and airy; the flow was well structured with easy cueing; and the instructor Adam had the most amazing presence-genuine, inspiring and prioritized alignment and safety. Added bonus, hes funny, loved his humor.
Vinyasa Alignment All Levels with Sean
Sean is phenomenal! A great pose and movement (not flow) focused class.
Vinyasa Alignment All Levels with Sean
challenging but possible for anyone. do yoga regularly and felt sore/work done in hips, obliques and other spots I don't often get muscle use
Vinyasa Alignment All Levels with Sean
Sean is funny, sweet with adjustments, and very knowledgeable. It was great to take a class focused on alignment and proper functional movement and still get a good workout. Great space and great instructor.
Vinyasa Alignment All Levels with Brenna
Brenna's class was ok for me. Kind of meh and could have used more energy or something. Nice adjustments though.
Vinyasa Alignment All Levels with Brenna
Brenna is an amazing teacher who gives great cues to get into the proper alignment. I get so much out of her classes.
Vinyasa Alignment All Levels with Matt
Basic
Vinyasa Alignment All Levels with Matt
Loved it.

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